Teresa Faulkner's Article in Health and Fitness

424 What is Cholesterol?
This article discusses what cholesterol is, types of cholesterol and the effects caused by its high level in the body. It puts an emphasis on why it is important to lower body cholesterol.
Posted on Jul-26-2011

356 Essential Foods to Lower Cholesterol Levels
This article talks about how to lower cholesterol using natural food products. The society is too attached to fast food and takeouts which have very little or no nutritional value. Going natural is the only way to get rid of cholesterol.
Posted on Jul-25-2011

383 How to Lower Your Cholesterol using Different Diets
So many people are looking for shortcuts to lowering their blood cholesterol. It is important to know that exercise and diet are the most crucial means of lowering your body cholesterol. This article talks about what diets should not be left out in a meal as they regulate body cholesterol.
Posted on Jul-27-2011

336 Lower Your Body Cholesterol with These Food Groups
The article talks about diets recommended to lowering your cholesterol levels. Eating healthy and staying active is the best means to lower your cholesterol.
Posted on Jul-27-2011