Articles In Home > Health and Fitness

Subscribe to Health and Fitness Articles

Alternative Medicine [1226] Men's Issues [704] Acne [103]
Diabetes [131] Muscle Building [65] Exercise [173]
Hair Loss [250] Yoga [103] Fitness Equipment [209]
Supplements [273] Women's Issues [466] Meditation [72]
Weight Loss [703] Nutrition [188] Depression [91]
Cardio [13] Beauty [1144] Medicine [1044]

Featured Articles

When Do People Start Feeling Better with TMS? Week-by-Week Expectations
Transcranial Magnetic Stimulation (TMS) is rapidly becoming a go-to option for Australians who haven’t found relief through traditional antidepressants or talk therapy. read more...
By Jason Pace | Dec-21-2025

Invisible Braces for Adults: It’s Never Too Late to Straighten Your Smile
Adult orthodontics isn’t just for teenagers with school photos. read more...
By Paul Pinho | Dec-18-2025

Psychodynamic Therapy for Childhood Trauma That Still Affects You as an Adult
Many adults notice patterns they cannot easily explain: intense reactions to mild stress, difficulty trusting others or a harsh internal critic. read more...
By Sydney Inner West Psychiatry | Dec-05-2025

Mouth Sores and Lumps: When to Worry and When to Call Your Dentist
Mouth ulcers, red patches and small lumps are common, and in many cases, they settle without special treatment. read more...
By Meshkani | Nov-22-2025

The Lowdown on Wisdom Teeth Removal in Sydney: What You Need to Know
For many young Australians, the late teens and early twenties bring with them more than just new freedoms and responsibilities; they often signal the arrival of the body’s final set of molars: the wisdom teeth. read more...
By Will Sievier | Nov-16-2025

863 Tips to Ease Pain When Wearing Crutches
Crutches can be a real pain to walk with. Simple tasks like walking can be seem difficult. But this pain can be managed with a little effort. read more...
By Tracy Wright | May-14-2012

834 What are the Common Crutch Accessories
Although crutches can be of immense help to aid mobility during a leg injury, it takes time and patience to get accustomed to wearing them. read more...
By Tracy Wright | May-13-2012

713 Dr. Philip Defina is the founder of the International Brain Research Foundation
Dr. Philip Defina is the founder of the International Brain Research Foundation (IBRF) where he acts as Chief Executive Officer and Chief Scientific Officer. read more...
By Paul Gambino | May-12-2012

772 Understanding Attachment Styles and How They Impact Our Relationships
The theory of Attachment. It is the foundation to understanding how and why we relate to and interact with others the way we do. read more...
By Robert Deeble | May-09-2012

621 Nutraelle DigestiveCare: The Best Probiotic Supplement to Support Digestive Health
Before understanding why Nutraelle DigestiveCare is the best probiotic supplement*, let us understand what are the common problems associated with bad bacteria in the stomach. read more...
By Carol Hopkins | May-08-2012

864 Why is Nutraelle FemCare the Best Probiotics for Women in the Market?
Before we even begin to explain why Nutraelle FemCare is the best probiotics for women*, let us explain what causes yeast infections, bacterial vaginosis and urinary tract infections, and how does an imbalance in the vaginal flora affect your health. read more...
By Carol Hopkins | May-08-2012

782 Effective Ways to Get Rid Of Man Boobs
Are you unable to get rid of man boobs? Don’t worry; there are many men around the world with excess glandular breast tissue. Man boobs occur due to two main reasons namely gynecomastia and obesity. read more...
By John Allen | May-03-2012

1043 Five Tips for Clean Oral Implants
One of the main reasons why people get oral implants is due to tooth loss because of gingivitis, accidents, and tooth decay. read more...
By Devin Gilliland | May-02-2012

910 How to Prepare for an Oral Implants Surgery
Oral implants surgery can last a really long time since there are so many stages to go through before finally enjoying the benefits of having a tooth implant. read more...
By Devin Gilliland | May-02-2012

1695 Things That You Ought to Know Before Losing Weight
Thanks to an increased awareness about the problems related to obesity, people are more or less aware of specific measurements like blood pressure readings and cholesterol levels. read more...
By Cem Guven | Apr-30-2012

1606 Natural Habits That Could Help You Lose Weight
Weight loss isn’t all about a diet regimen and regular exercise. It is a discipline that has to be inculcated in your daily routine. read more...
By Cem Guven | Apr-28-2012

1226 Foods That Help You to Lose Weight
Everyone’s on a mission to lose weight! But rather than spending hundreds of dollars on diet plans and supplements it makes sense to incorporate a few foods that are known to help you reduce weight. read more...
By Cem Guven | Apr-27-2012

1283 How to Control Dental Pain
Many people forgo necessary dental treatment due to pain, fear, or anxiety of the dentist. Statistics show that roughly 50% of people avoid dental care for reasons such as cost, side effects, and pain. read more...
By Jay Dworkin | Apr-26-2012

838 Tips to Lose Weight the Natural Way
All over the world there are people who are obsessed with their aim to lose weight. They spend thousands of dollars on weight loss pills and diet supplements, or follow diet plans that really don’t make sense read more...
By Cem Guven | Apr-26-2012

843 Simple Ideas That Effect Weight Loss
There are millions of people who are looking for weight loss products and techniques through the internet. While some pay thousands of dollars to learn about copyrighted diet plans, there are others who are doing it the simple yet definite way. read more...
By Cem Guven | Apr-25-2012

1113 Losing Weight the Natural way
The mantra to lose weight is simple- spend more than you consume! But as with all simple things in life, this is very difficult to follow; read more...
By Cem Guven | Apr-24-2012

741 The Satisfactory Results of Chest Revision Liposuction
Liposuction is a technique that has become very famous nowadays because of the fact that there are no other techniques available for the reduction of fat from the body. read more...
By grallycaptol | Apr-23-2012

1192 Why It Is Important To Use Professional Makeup Supplies
Professional makeup supplies can make you look at your best. It is better to consult a professional make up artist to know which particular supply is suitable for you. read more...
By Daniel Sandler | Apr-22-2012

1487 How to Lose Weight Naturally
More than half the population in this world is trying hard to fight the battle of the bulge. Unfortunately, most of them seem to be on the verge of losing this war. read more...
By Cem Guven | Apr-20-2012

952 Tips to Lose Weight
Americans are known to spend more than 30 billion every year on slimming products and weight loss programs. read more...
By Cem Guven | Apr-19-2012

1242 Is Rice Gluten Free
Gluten free foods have now become the need of the hour as more and more individuals are falling prey to celiac disease or gluten intolerance - a disease of the autoimmune system wherein the individuals cannot digest or tolerate the protein composite – gluten. read more...
By Brandon Schmid | Apr-19-2012

1051 Taking Yoga Lessons - It’s Physical and Mental Benefits
This article is all about the different physical & mental benefits of yoga lessons, with a little description of yoga and its origin in the introductory part. read more...
By Cathy Ness | Apr-18-2012

875 Products that Help to Reduce Weight
There are several studies to indicate that the average weight of men and women in Turkey has increased considerably. The obesity rate in Turkey has jumped from 22.3 percent to 31.2 percent. read more...
By Cem Guven | Apr-18-2012

827 Plastic Surgery In Dallas Highlighting On The Most Common Types
Plastic surgery is getting increasingly popular in Dallas given the amazing aesthetic improvements it promises of. read more...
By Andrew Trussler | Apr-18-2012

1308 Effective Tips For Stretch Mark Removal
Stretch marks can be defined as scars or scratch marks on skin surface. These can occur from fast stretching of skin as a result of quick growth because of weight gain or pregnancy. read more...
By Glenn Farrier | Apr-17-2012