Yossarian Fisher's Article in Health and Fitness

531 Benefits of Fat Burners
Among the many weight loss products in the market, fat burners are undoubtedly the most popular. So what are fat burners and how do they help you to reduce weight.
Posted on Sep-04-2010

610 Benefits of Hoodia Gordinii
The void that was left with the ban of Ephedra has been filled with a new diet suppressant called Hoodia Gordinii. Hoodia patches and pills are a craze in the US.
Posted on Sep-03-2010

1021 Diet Pills How Effective are They?
Obesity is a term that is commonplace to mankind these days and it is indeed a sad situation that people although are benefitting from improving technologies, these very innovations tend to make them lethargic and lazy, thus accounting to overweight issues.
Posted on Sep-01-2010

551 Fat Your Eternal Enemy How to Get Rid of it?
Don’t you just envy celebrities and models who within a short period of time lose all the baby fat or post pregnancy fat and appear like a goddess in those heavenly designer gowns on award functions and other social events?
Posted on Sep-01-2010

526 The importance of protein
The human body is said to be made of 60% of water and 40% of dry matter. Obviously water is important for the body. The second most important factor is protein as 40% of the body’s dry matter is protein.
Posted on Aug-11-2010

514 The importance of a balanced diet
There’s so much said about the importance of a balanced diet, but how many among us know what are the essential components of a healthy diet and what are their benefits.
Posted on Aug-11-2010

492 The Basics of Fat Loss
Haven’t you often heard people asking you’ How much of fat do you think this has?’ Today this three letter word can grown so much important that weight loss is almost equivalent to fat loss.
Posted on Aug-11-2010

473 Protein powder- For a healthy living
Shorter guys what is the factor that limited your growth and weaker guys what is the reason for your fragile muscle mass? Well it is none other than Protein deficiency.
Posted on Aug-11-2010

476 Protein and its role in building a healthier body
Protein is one of the essential elements that form a part of a well balanced diet. It is essential as the body needs proteins to rejuvenate your muscles, skin, hair and the internal organs.
Posted on Aug-11-2010

550 Fuel Your Muscles with the Right Amount of Creatine Supplements
Creatine is a naturally occurring organic substance in the human body which is known to supply energy to the body. Creatine supplements are popularly used to increase muscular mass and improve overall performance especially in the case of athletes.
Posted on Aug-10-2010

570 Fat Loss Supplement Essentials
Everyone these days seem to be fighting with some or the other troubles in life. While most of them are financial or related to human relationships there is a considerable amount of fight for survival in terms of health.
Posted on Aug-10-2010

546 Essentials of an effective weight loss program
Weight loss is a multi billion dollar industry today, with so many people claiming to have patented procedures that help to lose weight.
Posted on Aug-10-2010

658 Different forms of Creatine
Creatine is a naturally occurring metabolite in the human body that is known to supply energy to the muscles in the form of ATP (adenosine tri phosphate). Creatine in its free form is rather an unstable molecule and thus it is found bound with other molecules that gives it the necessary stability.
Posted on Aug-10-2010

511 An insight on Creatine
From athletes, to body builders, every one’s talking about Creatine. There‘s a lot of buzz around Creatin. So what exactly is Creatine? What is it useful for? For whom is it beneficial? What are the sources of Creatine and what is the ideal requirement? Read further, to know more about Creatine and its manifold benefits.
Posted on Aug-10-2010

558 The Power of PVL
Being discovered by Jim Mcmahon, the PVL Nutrient products had their birth in British Columbia in the year 1996 with the intention of presenting the world with high quality supplements in affordable prices.
Posted on Jul-23-2010

555 Creatines- Your Muscle building Companions
Creatine is a peculiar type of amino acid molecule that is naturally embedded within the surface of human bodies. Well you may be quite familiar with amino acid which is the basic building block of proteins.
Posted on Jul-23-2010

565 Nutritional Supplements-Why do I need them
Nutrition Supplements! Why do I need them? I’m fit as a fiddle! Don’t try selling them to me, would you! This is such a common argument placed by many. The problem is that people often associate health with, how they feel at the moment. Just because, they feel fit, they think they are healthy as well.
Posted on Jul-23-2010

1454 How to put on more weight easily
Most people who are thin and lack ideal physique are in dire need to gain more weight so as to build up a body with more muscles and get bigger in shape.
Posted on Jul-23-2010

1582 Increase muscle mass with Creatine Supplements
Most people hit the gym regularly to increase the muscle mass, but it wouldn’t bring great results they have been looking for.
Posted on Jul-23-2010

951 Losing out Weight with Supplements
Obesity and overweight people are increasing day by day; losing weight is not always easy as most people think. Your favorite person or celebrities might be inspired you to lose weight and is a good decision to go ahead and is no matter what has inspired you to lose weight.
Posted on Jul-23-2010

581 Nutrisport – Nutrition For A Maximum Performance
Current research analytics indicate that the protein requirement is 0.8g to 0.9g/kg of body weight for healthy people who are less active. But visits to the gym would sure boost the requirement for additional nutrition proportionate to the level and intensity of the work out.
Posted on Jun-23-2010

416 PVL Nutrients – Water Tight Fight Against Water Retention
Look around and you would never be short of spotting obesity. As even average healthy adults experience some form of water retention or the other and the accompanying weight gain that occurs, water retention is one of the chief culprits of water retention.
Posted on Jun-21-2010

393 Creatine Supplements Can Get You Stronger Muscles.
These days, everybody wants to have a good body. However, this is not a matter of joke. There are plenty of factors that have to be taken care of if you want to really make it happen.
Posted on Mar-15-2010

407 Making the Right Choice in Nutrition Supplements: Facts to Know
If you are one of the hard gainers who are looking to add weight, there is some good news for you. Often the hard gainers suffer from the fast metabolism. This makes it difficult for them to keep on the weight.
Posted on Mar-15-2010

383 Online Resource is Useful to Get Stronger Muscles
Bodybuilding is an art and if you are looking to get a fabulous body, you have to make sure that you are doing the right things. There are several factors that you have to keep in mind.
Posted on Mar-12-2010