Kaien Shelia Smithson's Article in Writing

766 Secrets To Deal With Stress
Suddenly, you feel that you can breathe. You chest hurts and you are wondering that if you have a heart attack. Maybe you are having an acute reaction to intense stress, which is called anxiety attack. Tough you are not willing to provoke the full-blown attack, anxiety also make you feel uncertain and scared and paralyze you into inaction.
Posted on Dec-16-2010

886 Bust Stress Techniques
Workout seems as an antidote to life's stress in a few ways. First, it can simply distract your attention from the problems. Secondly, it can change the chemistry of pressure, blunting the impact of the hormones such as cortisol. Repetitive movements somehow can ease mind and body.
Posted on Dec-14-2010

877 Ways To Enjoy Exercise More
Maybe you are the most committed walkers, you admit that putting one foot in front of the other will be a bit boring. If you keep running on your treadmill each day, you will definitely get boring. Now you can try these ways to relive your boredom.
Posted on Dec-11-2010

744 Ways to discouve more energy
A lifestyle with lower energy leaves you with low energy. On the opposite, the high-energy life gives you lots of energy. Are confused that why your kids have so much energy? Indeed, you just need a few changes to your routine life, you will have lots of energy.
Posted on Dec-08-2010

647 Make You Happy In These Ways
Happiness is transient. This does not suggest you can hold the eternal happiness and stay there.
Posted on Nov-23-2010

752 Ways to Keep Mind Healthy
We always think our brain is health enough, but the fact is not. Here we offer you some tips to make your brain healthier. It is said that some of the lifestyle behaviors have benefit for the cardiovascular system.
Posted on Nov-20-2010

1085 How to Judge whether he loves you?
Have you ever noticed any slight changes your man's act? Does he say something he never has said previously? If he does, congratulations to you! Maybe he is falling in love with you.
Posted on Nov-15-2010

717 Eyes Are able toTalk
Eyes are really crucial to us. We can live without it. We use them to look at and be pleased about the wonderful and vivid world. When it comes to conveying message, what do you respond in your mind firstly? Language or phone or computer? Perhapswe generally do not deem our eyes also can express some messages . Now, let this article tells you about our eyes.
Posted on Nov-11-2010