Jordan Lee's Article in Health and Fitness
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Understanding your Body pH
pH is the measure of acidity or basicity of a solution. The ideal pH for the human body is 7.4, an increase or decrease from this value might upset the functioning of the body. When pH is disturbed even the oxygen supply to various parts of the body may suffer.
Posted on Dec-26-2011
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Following the Right Alkaline Diet
In the recent years alkalinity has emerged as one of the natural ways to stay fit. It helps you lose weight and stay away from various diseases. The alkaline diet mainly consists of food items that contain calcium, iron, manganese, zinc and copper.
Posted on Dec-22-2011
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