Articles In Home > Health and Fitness > Health and Fitness

Subscribe to Health and Fitness Articles

Featured Articles

“We Keep Having the Same Fight”: How Couples Get Stuck in Negative Cycles
Most couples occasionally find themselves in a conversational rut. The subject matter might change, but the emotional trajectory remains identical. read more...
By Isaiah Counseling & Wellness | Dec-26-2025

When Do People Start Feeling Better with TMS? Week-by-Week Expectations
Transcranial Magnetic Stimulation (TMS) is rapidly becoming a go-to option for Australians who haven’t found relief through traditional antidepressants or talk therapy. read more...
By Jason Pace | Dec-21-2025

Invisible Braces for Adults: It’s Never Too Late to Straighten Your Smile
Adult orthodontics isn’t just for teenagers with school photos. read more...
By Paul Pinho | Dec-18-2025

Psychodynamic Therapy for Childhood Trauma That Still Affects You as an Adult
Many adults notice patterns they cannot easily explain: intense reactions to mild stress, difficulty trusting others or a harsh internal critic. read more...
By Sydney Inner West Psychiatry | Dec-05-2025

Mouth Sores and Lumps: When to Worry and When to Call Your Dentist
Mouth ulcers, red patches and small lumps are common, and in many cases, they settle without special treatment. read more...
By Meshkani | Nov-22-2025

585 Food Diets to Follow After Removing Wisdom Teeth
After care procedures followed after wisdom teeth removal in Melbourne is critical in aiding the healing process and avoiding complications. read more...
By Paul Pinho | May-07-2021

610 Why Having Dental Implants Is A Must?
Did you know implant dentistry has become a routine part of many general dental practices in Australia? This is because an increasing number of people have discovered the benefits of dental implants. read more...
By Paulo Pinho Owner | May-07-2021

670 Sleep Apnea: Causes, Symptoms, Risk Factors and Treatments
Do you snore loudly and often feel tired even after a full night's sleep? You might have sleep apnea Richmond? If so, consider getting it fixed as soon as possible! read more...
By canisleep | May-07-2021

700 Bottle Tooth Decay - Signs and Treatment
Baby tooth decay is a common chronic childhood disease that is preventable. Babies are born with a complete set of 20 baby teeth hidden in their gums. Most first teeth appear between six and ten months. A baby’s teeth are crucial as they are the foundation of a child’s over health and bone development. read more...
By Mahesh Gantasala | May-04-2021

764 Common Habits That Can Break Your Teeth
You might floss, brush, and visit the dentist Liverpool regularly. But, do you know certain habits can damage your teeth? Yes, without realising, people tend to damage their teeth and gums with certain bad habits, which can take a toll on their dental health. read more...
By Mahesh Gantasala | May-04-2021

573 Signs That Indicate You Need Dental Care
Dental disorders can turn into a serious problem where you would lose your permanent teeth. read more...
By Reza Nikfar | May-03-2021

1163 An Overview of Oral Cancer - Causes and Treatment
Do you know? “There are approximately 2500 new cases of oral and pharyngeal cancer registered in Australia read more...
By Nisha Dhankhar | Apr-26-2021

1221 What to Expect During Regular Dental Check-Ups?
When was your last dental visit? If it’s been several years or you don’t remember at all, it’s time to call your dental clinic Quakers Hill and schedule the appointment with your dentist. read more...
By Nisha Dhankhar | Apr-26-2021

1277 Dental Implants or Dentures what is Most good for me?
Dentures are nothing but artificial teeth. Yet, despite the quality improvement, they are not practical for everyone. read more...
By Charlie Wellish | Apr-18-2021

1097 Wisdom Teeth Facts you should know
Wisdom teeth, what are they? How did they get this name? Wisdom teeth are nothing but the last set of molars to develop. read more...
By Charlie Wellish | Apr-18-2021

772 Here is what you must know about Dental Implants
Many people with missing teeth opt for dental implants, all praises to its success rate in providing patients with strong teeth restorations. read more...
By Charlie Wellish | Apr-18-2021

774 How to get the most of Your Dental Implants?
Dental implants offered at $99 dental clinic, no doubt, has become a standard teeth replacement choice nowadays, providing long-term solutions to people who suffer from missing tooth or teeth. read more...
By Charlie Wellish | Apr-18-2021

716 How to Ease Anxiety with Dental Implants?
Imagination can certainly create the worst interpretations of a situation. Witnessing the term dental implants makes most of us assume the pain and get worried. read more...
By Dr Paulo Pinho CEO | Apr-17-2021

814 Replace Your Missing Teeth with Dental Implants
Many people are unaware of the significant consequences missing teeth can have on their lives. read more...
By Paulo Pinho Dr | Apr-05-2021

679 Why You May Need an Emergency Dentist Appointment?
Are you with unbearable tooth pain? Check in the leading emergency dentist in Baulkham Hills as soon as possible. read more...
By Nisha Dhankhar | Apr-05-2021

700 Key Benefits of Sports Physiotherapy
We Australians love sports, from basketball to football. While regular participation in sports help us to stay fit and healthy, the consistent effect can take a toll on your body. read more...
By Jonathan Lagrange | Apr-05-2021

1014 Teeth Whitening – An Easy Way to Boost Your Smile
We all are longing for that picture-perfect smile. Aren’t we? Unfortunately, not everybody is gifted with a sparkling smile. While we have to accept how we are looking, there are certain ways that can help transform a smile instantly. read more...
By Paulo Pinho Dr | Apr-05-2021

677 This is What You Need to Know about Physical Therapy
Physio in Perth is the licensed health care professionals who have a bachelors and master's degree in physiotherapy. They help maintain the body's correct posture, strengthen the muscles, increase the range of motion of joints, restore mobility and flexibility, and reduce pain with effective technique. read more...
By Michael Devine | Apr-04-2021

779 Does Physiotherapy Really Work?
A personalised physical therapy treatment plan can help individuals restore their mobility, encourage activities, and lifestyle changes that can help improve overall health and well-being. read more...
By Michael Devine | Apr-02-2021

649 What is TMS Psychiatry, and What Are Its Advantages?
TMS Therapy is advantageous as it is a safe, non-invasive treatment for obsessive-compulsive disorder (OCD) and depression. read more...
By Jason Pace | Apr-02-2021

952 Questions on Wisdom Teeth Removal Answered
Wisdom teeth are the third molars in the back of the mouth that do not appear until late adolescence or early adulthood. read more...
By Paulo Pinho Dr | Apr-02-2021

647 Why You Should Consider TMS Treatment Now?
COVID-19 has infected more than a hundred million people around the world. This social isolation had led to an increase in depression. read more...
By Jason Pace | Apr-02-2021

682 What are the possible causes of Toothache?
Toothache is caused when the nerves in the tooth root are affected. Tooth injuries, infections, or loss are some of the most common causes of dental pain. read more...
By Reza Nikfar | Apr-02-2021

708 Shoulder Pain - Causes and Treatment
Shoulder pain is very common, and it can affect all age groups of people. If you are suffering from shoulder pain, you are not alone. It affects most people at some point in their lives. read more...
By Jonathan Lagrange | Apr-02-2021

1208 What Are the Three Most Popular Massage Types?
Whether you'd like to have a health condition or injury or branch out a bit, massage is one of the best practices to do. From pregnancy massage to remedial massage in Perth, today, there are many types of massage therapy. read more...
By Michael Devine | Apr-01-2021