Articles In Home > Health and Fitness > Health and Fitness

Subscribe to Health and Fitness Articles

Featured Articles

Psychodynamic Therapy for Childhood Trauma That Still Affects You as an Adult
Many adults notice patterns they cannot easily explain: intense reactions to mild stress, difficulty trusting others or a harsh internal critic. read more...
By Sydney Inner West Psychiatry | Dec-05-2025

Mouth Sores and Lumps: When to Worry and When to Call Your Dentist
Mouth ulcers, red patches and small lumps are common, and in many cases, they settle without special treatment. read more...
By Meshkani | Nov-22-2025

The Lowdown on Wisdom Teeth Removal in Sydney: What You Need to Know
For many young Australians, the late teens and early twenties bring with them more than just new freedoms and responsibilities; they often signal the arrival of the body’s final set of molars: the wisdom teeth. read more...
By Will Sievier | Nov-16-2025

A Dentist’s Guide on How Often Should You Whiten Your Teeth
A white smile makes a lasting first impression; teeth whitening is one of the most popular cosmetic dental services worldwide. read more...
By Paul Pinho | Nov-16-2025

Budgeting and financing dental implants in Sydney without panic
You want clarity, not guesswork. In Sydney, the cost of dental implants in Sydney depends on clinic location, the implant brand and any preparatory surgery you need. read more...
By Mr Paulo Pinho | Nov-13-2025

1372 Finding Affordable Dental Implants in Sydney: What to Expect
For many people, dental implants are a significant investment in oral health. However, looking for affordable dental implants in Sydney doesn't mean compromising on quality. It's essential to understand the factors affecting implant prices, available financing options, and how to ensure you receive top-quality care for long-lasting results. read more...
By Mr Paulo Pinho | Sep-17-2024

1857 Is It Possible to Get Cheap Dental Implants in Sydney Without Compromising Quality?
Dental implants are a popular and effective solution for replacing missing teeth, but their cost can often be a barrier for many people. read more...
By Paulo Pinho Owner | Sep-16-2024

1544 Wisdom Teeth and Jaw Health: How These Molars Impact Your Smile
Wisdom teeth are often considered troublesome, but few people realize the profound impact they can have on jaw health and the alignment of other teeth. These third molars, which typically emerge in your late teens or early twenties, often cause dental issues because modern human jaws are no longer large enough to accommodate them. read more...
By Will Sievier | Sep-14-2024

1325 The Science Behind Teeth Whitening: How it Works and What to Expect
Teeth whitening has become a go-to treatment for anyone seeking a brighter, more radiant smile. But how does teeth whitening in Melbourne actually work? read more...
By Paul Pinho | Sep-14-2024

1059 Navigating Wisdom Teeth Removal in Sydney: From Consultation to Recovery
If you're experiencing discomfort from your wisdom teeth, you're likely considering wisdom teeth removal in Sydney. Whether due to pain, infection, or impaction, this procedure is quite common. Here’s a step-by-step guide on what to expect, from the initial consultation through to recovery. read more...
By Dr Paulo Pinho | Sep-14-2024

1489 Why Paying the Cost of Wisdom Teeth Removal in Australia is Worth It?
Wisdom teeth removal is a common dental procedure in Australia, often necessary to prevent complications that arise from impacted or misaligned wisdom teeth. read more...
By Charlie Wellish | Sep-11-2024

1146 Signs You Need Wisdom Teeth Extraction in Sydney
Wisdom teeth, also known as third molars, are the last set of teeth to emerge, usually appearing between the ages of 17 and 25. While some people have no issues with their wisdom teeth, others may experience discomfort and complications that necessitate extraction. In Sydney, wisdom teeth extraction is a common procedure aimed at preventing or addressing these issues. read more...
By PinhoPaulo | Sep-11-2024

1323 Why Regular Check-ups with Dentists Are Essential for Oral Health
Many people think of Blacktown dental visits as something to schedule only when there's a problem, like a toothache or a chipped tooth. However, regular check-ups with your dentist are crucial for maintaining not just a bright smile but also overall oral health. read more...
By Dr Frank Meshkani | Aug-29-2024

2892 Maximizing Your Weight Loss Journey with a Medical Program
If you're considering a medical weight loss program to help you reach your weight loss goals, there are a few key steps you can take to ensure you maximize your journey. A medical weight loss plan allows you to focus on both nutrition and exercise for the best possible results. read more...
By OC Weight Loss & Med Spa | Apr-28-2023

2833 Is Semaglutide Injection the Right Weight Loss Solution for You?
Are you looking for a new way to lose weight? Semaglutide injection for weight loss may be the solution you’re looking for. Semaglutide injection is a new weight loss treatment that has been gaining a lot of attention in recent years. It works by suppressing appetite, reducing hunger, and promoting feelings of fullness. read more...
By OC Weight Loss & Med Spa | Apr-28-2023

2137 Benefits of Semaglutide Injection for Medical Weight Loss
Semaglutide injection, originally developed as a treatment for type 2 diabetes, has recently been approved for use in medical weight loss in non-diabetic individuals. This medication can provide a range of benefits for individuals who are struggling with excess weight and associated health problems. read more...
By OC Weight Loss & Med Spa | Apr-28-2023

1198 How Poor Oral Health can Affect Your Overall Health
Oral health is often seen as separate from overall health, but in reality, the two are closely linked. Poor oral health can contribute to a range of health problems, from gum disease to heart disease, and maintaining good oral hygiene is an important part of staying healthy overall. read more...
By Dr Frank Meshkani | Apr-12-2023

1654 The Link between Oral Health and Overall Health: What You Need to Know
Oral health is often seen as separate from overall health, but in reality, the two are closely linked. Poor oral health can contribute to a range of health problems, from gum disease to heart disease, and maintaining good oral hygiene is an important part of staying healthy overall. read more...
By Dr Frank Meshkani | Apr-12-2023

1207 Dealing with Dental Anxiety: How to Communicate with Your Dentist
Dental anxiety and fear are very common among people of all ages, and it can prevent them from receiving proper dental care. read more...
By Dr Frank Meshkani | Apr-12-2023

3632 All You Need to Know About the Link between Oral Health and Overall Health
Oral health is often seen as separate from overall health, but in reality, the two are closely linked. Poor oral health can contribute to a range of health problems, from gum disease to heart disease, and maintaining good oral hygiene is an important part of staying healthy overall. read more...
By Dr Frank Meshkani | Apr-10-2023

1111 Overcoming Dental Anxiety: Tips and Techniques for a Stress-Free Visit
Dental anxiety and fear are very common among people of all ages, and it can prevent them from receiving proper dental care. read more...
By Dr Frank Meshkani | Apr-10-2023

1164 How to Overcome Dental Anxiety and Fear
Dental anxiety and fear are very common among people of all ages, and it can prevent them from receiving proper dental care. However, it is important to overcome dental anxiety and fear so that you can maintain good oral health and prevent dental problems in the future. read more...
By Dr Frank Meshkani | Apr-10-2023

1513 Are Dental Implants Right for You? 7 Factors That Determine Candidacy
Dental implants have become a popular and effective option for replacing missing teeth. They are a long-lasting and durable solution that provides a natural-looking appearance and functional benefits. read more...
By Mr Paulo Pinho | Mar-31-2023

1539 6 Key Factors That Influence the Cost of Dental Implants
Dental implants are a popular and effective way to replace missing teeth. However, one of the biggest concerns patients have about getting dental implants is the cost. The cost of dental implants can vary widely depending on a number of different factors. read more...
By Paulo Pinho Dr | Mar-31-2023

1492 6 Things That are Not True About Dental Implants
Dental-Implants-sydney Dental implants are a popular option for replacing missing teeth, but they are also surrounded by many misconceptions. These misconceptions can cause patients to avoid getting dental implants or to have unrealistic expectations about the procedure. In this blog, we will debunk some of the most common misconceptions about dental implants in Sydney. Misconception #1: Dental Implants Procedure Are Painful Many people assume that getting dental implants is a painful p read more...
By Paulo Pinho Owner | Mar-31-2023

1022 Wisdom Teeth Recovery: 6 Foods to Help You Heal Faster After the Procedure
Wisdom teeth, also known as third molars, are the last set of teeth to develop and usually emerge in the late teenage years or early twenties. For many people, the growth of wisdom teeth can cause pain, infection, or damage to adjacent teeth, necessitating their removal. read more...
By Will Sievier | Mar-31-2023

941 Are You Depressed? Here’s When to Seek Professional Help for Depression
Here are some signs that it may be time to seek professional help for depression: read more...
By Jason Pace | Mar-24-2023

1002 Signs You Need To Seek Professional Help For Depression
Here are some signs that it may be time to seek professional help for depression: read more...
By Jason Pace | Mar-24-2023

1040 Reasons to Consider TMS Therapy for Treating Depression
In this blog, we will explore the key benefits of transcranial magnetic stimulation tms therapy for treating major depression. read more...
By Jason Pace | Mar-24-2023

972 How Can TMS Therapy Help Treat Depression?
In this blog, we will explore the key benefits of tms therapy in tms clinic for treating major depression. read more...
By Jason Pace | Mar-24-2023