Samrat's Article in Health and Fitness

380 Optimism, Health and Longevity
As opposed to data files that date back onto the Nineteenth millennium, a common existence and longevity of right now has indeed surmounted those of the past. There was a time when the life expectancy of the average Joe female was to subsist until her late forties while the average person male can consider living only till his mid-forties. This may look ironical particularly when we realize people from older contemporaries who are born sometime in the 1900's are still alive today.
Posted on Nov-12-2011

372 Three Foods that will give a major boost
My experience chasing weight loss is probably not much different than most people. I have worked at weight loss and weight management for most of my adult life. I'm now sixty years old. There was a time when I tried all kinds of the newest and latest methods to loss weight quickly, I have used pre-scripted diets, diet products, even eating habits therapy.
Posted on Nov-04-2011