Rick Porter's Article in Exercise

1495 Best Ab Exercises for Women - The Top 2 Programs For Women That Desire Sexy Washboard Abs
There are a ton of systems out there for fat burning plus exercise but seldom will one thing really impress me when it involves results. One thing I do before I suggest a system is put it to the test myself. If I do not believe in it and see real world results on my own body then I would have a hard time recommending it to anyone else. Sure, I'm a man but ab exercises for women really are not much different than what we men do. Of course the training is nearly identical and the overall brass tac
Posted on Dec-08-2009