Kane Shelia Smithson's Article in Happiness

1453 Techniques To Cope With Guilt Better
Most people tend to be very critical of ourselves, without admitting the good, the funny, the right choice, the success. Guilty has become a problem when we are glad and secure in who we are. Keep this list in your pocket, or on your computer at work.
Posted on Jan-06-2011

1584 Good Methods To Handle Guilt
When you ask anybody to give a definition of "guilt," and they will hem and haw. It is a kind of feeling which is hard to say. The feeling that you should not have done something, should have done something, should be doing something.
Posted on Dec-31-2010