John Kosinski's Article in Health and Fitness
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Weight Loss Tips That Work
We as humans, know that we must eat right and what food to avoid. The trouble is, because we are indeed human we are prone to mishaps along the way. What we eat has and will always have an effect on our physical appearance. If we continue to choose a diet plan that is high in fat, we too will become fat.
Posted on Nov-04-2011
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Weight Loss Solution Basics
When we think of weight loss, many of us get overwhelmed by all the things we think we are supposed to do and follow. These rules if you will, make what can be very simple seem very complicated. As a result, most plans fail. With studies showing that over two thirds of the American population being considered overweight or obese, many know they need to take action.
Posted on Nov-04-2011
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