Jacob Teal's Article in Stress Management

1058 A Breakthrough Discovery Shows How Brainwave Entrainment Can Help With Life's Stressful Times
Meditation has a reputation for helping a person to relax , but is that all it can do? I remember hearing about brainwave entrainment and being able to control the mind, but I never thought that I would ever be singing the praises, so to speak. I am not one to believe everything that I read (in fact, I rarely believe anything that I read until I can verify it), so I had to do a little experiment to prove one way or another whether brain wave entrainment works.
Posted on Jan-07-2010