A Breakthrough Discovery Shows How Brainwave Entrainment Can Help With Life's Stressful Times
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Posted On :
Jan-07-2010
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Article Word Count :
498
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Meditation has a reputation for helping a person to relax , but is that all it can do? I remember hearing about brainwave entrainment and being able to control the mind, but I never thought that I would ever be singing the praises, so to speak. I am not one to believe everything that I read (in fact, I rarely believe anything that I read until I can verify it), so I had to do a little experiment to prove one way or another whether brain wave entrainment works.
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Brainwave entrainment...it sounds kind of freaky... like it is right out of an old science fiction movie. You may even have a picture in your mind of some contraption, with a bunch of wires jutting out all over the place, that is worn like a hat...which lights up and sounds like the person is being zapped with electrical current. Hollywood certainly plays us for idiots, sometimes...and in the process, it does some things, like brain entrainment a real disservice, just so that it is more entertaining.
I know that you are a lot smarter than the media gives you credit for being, so let me tell you this...if you read this entire article...you are in for a nice surprise.
You see, you are training your brain all of the time with the help of the outside world...including the 'doom and gloom' media. And, although you may not realize it, we are presented with much more negativity in any given day, than the positive moments that we might experience.
Okay, you are probably thinking...'great, just what I wanted to hear...thanks for adding to my stress'. Hang on, though...because what you are about to discover just may have feeling like dancing in the streets.
First of all, I am a huge skeptic, and when someone first told me about brain entrainment...I literally walked away from them. I hate to admit this, but the old Frankenstein movies popped in my head, and...that was not about to happen to me!
But now, I was somewhat intrigued by what he had to say, so I did a bit of research on the subject...okay, a LOT of research on the subject. You know, the more that I read...the more curious I was becoming. I just had to prove to myself that this 'breakthrough in the self improvement industry', as they called it was a bunch of hogwash...no way could it be true, could it? I found a place online that offered free samples of all of these weird sounding concepts...binaural beats, monaural beats and isochronic tones, so I gave them one of my email addresses and the recordings were sent to me.
As spooky as the term...brainwave entrainment might seem, the whole concept is apparently very simple. All you need is an MP3 player, or CD player and some headphones and you are equipped to train your mind.
What happened next made a believer out of me...I listened to each recording, and as I did...I could feel the anxiety and stress melting away. I know, I know...it sounds crazy, but it really, truly happened to me. As I listened I thought...wow, this is great...what other kinds of recordings do they have? So, I went back to the site and found a few that really interested me, like...memory enhancer, motivation, prosperity and health. I bought a couple of the recordings in isochronic tones, and two in the binaural beats, and I am a skeptic no more.
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Article Source :
http://www.articleseen.com/Article_A Breakthrough Discovery Shows How Brainwave Entrainment Can Help With Life's Stressful Times _8406.aspx
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Author Resource :
Does life have you so stressed out that you are ready to explode? Could you use help with focus, creativity, memory, sleep, anxiety, addictions...or perhaps...prosperity? It is your choice...brainwave entrainment and guaranteed results, OR...same path, same old outcome!
http://train-your-mind.info
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Keywords :
binaural beats, meditation, reduce stress, binaural meditation, meditative state, brainwave entrainment,
Category :
Self Improvement
:
Stress Management
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