Fred Roh's Article in Health and Fitness
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Benefits of Healthy Weight Loss
Every day on television and in newspapers, we hear the same story: obesity is a major problem in the United States. According to the Center for Disease Control, one-third are overweight (not obese), and more than one-third of American adults (35.7 percent, approximately 112 million people) are obese.
Posted on Apr-17-2013
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Personalized Weight Loss Performance Programs
According to the Food and Nutrition Information Center’s Nutrition.gov, the key behaviors for weight loss success include getting regular physical activity, reducing calorie and fat intake, eating regular meals, regular weigh-ins, and not letting temporary setbacks affect weight loss.
Posted on Mar-29-2013
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Making Positive Changes a Sure Thing
You are probably familiar with the saying, “A journey of a thousand miles begins with a single step,” though some sources say that a more correct translation from the original Chinese saying is “The journey of a thousand miles begins beneath one’s feet.”
Posted on Mar-01-2013
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Lose Unwanted Fat and Inches withFDA Approved i-Lipo
The OneBode Health and Performance Center is proud to offer a cutting edge genetic weight loss system and a knowledgeable, supportive staff to help you achieve the results you have only dreamed of.
Posted on Jan-25-2013
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60-Day Gene-Typing Weight Management Systemby OneBode
There are several different times throughout the year when a high percentage of the population commit to weight loss. These times are at the start of the New Year, in the weeks following a month plus of holiday overindulgence from Thanksgiving
Posted on Jan-01-2013
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