David M Massie's Article in Home and Family

623 The Master Cleanse Three Vital Tips
So what is the master cleanse? In case you're not familiar with this diet, the master cleanse really just involves adding some maple syrup and fresh-squeezed lemon juice to purified water, adding a drop or two of cayenne extract, and drinking it throughout the day in place of meals. In short, it’s a liquid juice fast.
Posted on May-27-2011