Dano44's Article in Stress Management
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947
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Binaural Beats, Music for Meditation and Relaxation
In today’s world we all need something to help us relax, and stay stress free. Binaural beats is music that helps with meditation and relaxation, using frequencies to alter the state of the brain to help you relax.
Posted on Jan-27-2010
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914
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Stress and Anxiety the Killer Among Us
We all know that stress and anxiety is bad for us, but in the society we live in, people just don’t have the time to deal with it. We tend to go on and try to deal with it until it effects our health, then we seek help. This article will show that there are techniques you can do in the comfort of your own home.
Posted on Jan-14-2010
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1813
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Binaural Beats, Does it Really Work?
Are you like most people, trying to find ways to help you relax? Binaural beats are fast becoming a way of relaxing. But does it really work?
Posted on Jan-14-2010
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865
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Three Ways to Help Prevent Stress Related Illnesses
Times are tough for all of us in today’s economy, and stress is fast becoming a major issue. This article will show you 3 ways to help prevent stress related illnesses.
Posted on Jan-13-2010
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