Barneyi's Article in Exercise

1466 Back Pain: Pain Triggered Due To The Muscle Strain.
Back Pain is pain felt in the low or upper back of the body, which usually originates from the muscles, nerves, bones, joints and sometimes due to the other structure in the spine.Acute back pain is often an unfortunate result of a spirited soccer match or ambitious garage cleaning activities. Most sudden attacks of acute back pain are the result of overstretched muscles or ligaments.
Posted on Jan-27-2012

1401 Plantar Fasciitis: Dull Ache Of Injured Plantar Fascia
Plantar Fasciitis is the common cause of heel pain. And it can be defined as “The Painful reaction of the body to injury of the Plantar Fascia. Plantar fascia is the flat band of tissue that connects heel bone to toes and when this ligament becomes inflamed, Plantar Fasciitis is caused. If plantar fascia is strain, then ligament become weak, swollen, and irritated and it will hurts heel or the bottom of foot, when person stand or walk. It can happen in one foot or both feet.
Posted on Dec-28-2011