the core of attention to swing the trunk rotation principle

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<h1>the core of attention to swing the trunk rotation principle</h1><strong> Author: <a href='http://www.articleseen.com/profile_chenjob.aspx'>chenjob</a></strong><br /><p> We know that to hit the ball far, need to use the large muscles of the trunk, which is the main power source of the body. If the body as a machine, then the spine is the core of this machine,It will integrate other parts of the body up to its full effect. Correct use of the body large muscle, the most important is to recognize and achieve the correct position and angle of the spine. Throughout the swing process, Although the trunk is rotated, but the spine angle should remain unchanged until the delivery rod. Because maintaining a proper spine angle during the swing than to the formation of this angle will be more simple, aiming the ball at the time should be allowed to form a good spine angle. We need to consider the bending Curvature and tilt. 1, the curvature Aiming the ball to be able to form a proper spine angle, must begin to lean forward from the hips and keeping the spine straight as possible (we can make use of a cross in the spine of the club up examination). Straight Spine to ensure that the overall torso forward, not hunched. Then his arms hang down naturally from the shoulder, leaning forward until left thigh with both hands 6 inches away, that is, from a fist to easily pass through This is correct spinal curvature. When we began to bend from the hips when not taut Bengzhi legs, but to maintain the knee slightly bent. In order to be able to do more full shoulder turn, the spine must Be as straight. Also, pay attention to the chin to lift, do not deliberately down, if the bow, and bend the top of the spine. 2, inclination Many people believe that when the spine where the swing plane is perpendicular to the ground, in fact, to aim the ball from hitting the spine of this process, we need some tilt, which can store and play enough intensity. Aiming the ball, We have the ball forward, but also need to target some tilt in the opposite direction. To head, shoulders, and sternum in the back of the ball, hit the ball so that when the head along a horizontal path to sweep out Go. Then the inclination should be how much? We take the conventional stance (feet shoulder width, knees slightly bent, upper body forward from the hips), hold the kick-off wooden stick to the sternum, to head up Withstand the chin, shafts, then the natural sagging between your feet, legs do not adjust the action, right leaning, until the rod handle contact with the inside of his left leg. This is the head, shoulders, and sternum in the correct position.Read more about Golf login:http://www.golfsale98.com, hope to help you, thanks for reading.</p><strong>About the Author:</strong><br />Aiming the <a rel="nofollow" href="http://www.golfsale98.com/TaylorMade-Burner-Plus-Driver-For-Sale_1194.html">taylormade burner driver</a> to be able to form a proper spine angle,Read more about Golf login:<a rel="nofollow" href="http://www.golfsale98.com/Mizuno-JPX-800-Driver-For-Sale_1311.html">http://www.golfsale98.com</a>, hope to help you, thanks for reading.<p> Article Source: <a href='http://www.articleseen.com/Article_the-core-of-attention-to-swing-the-trunk-rotation-principle_78825.aspx'> http://www.articleseen.com/Article_the core of attention to swing the trunk rotation principle_78825.aspx</a></p>

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