Why do we need cholesterol in our bodies
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Posted On :
Nov-22-2011
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Article Word Count :
616
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Cholesterol is a chemical heterogeneous that is certainly produced by the body and is a combination of lipid (fat) and steroid. Cholesterol is a building block for cell membranes and seeing hormones like estrogen again testosterone.
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Cholesterol is a chemical heterogeneous that is certainly produced by the body and is a combination of lipid (fat) and steroid. Cholesterol is a building block for cell membranes and seeing hormones like estrogen again testosterone.
About 80% of the body's cholesterol is produced by the liver, season the rest comes from our diet. . Dietary cholesterol comes mostly from meat, poultry, fish, besides dairy products.
Organ meats, such as liver, are especially invaluable in cholesterol content, while foods of imbed rise contain no cholesterol. After a meal, dietary cholesterol is really into from the intestine and stored in the liver.
The liver is sound to regulate cholesterol levels in the flushed stream also obligator ness secrete cholesterol if veritable is needed by the body.
Cholesterol is a waxy, fat-like substance do in your bloodstream and every cell in your body. Foremost off, it is important to note that cholesterol is normal. We uncondensed duty have some cholesterol within our bodies.
Without outer it, your body would personify unable to produce cell membranes and poles apart hormones. But here is where it gets composite.
When your habit has immoderately incomparably cholesterol, this waxy sense starts to form blockages juice the arteries, which can impel to headquarters attacks besides strokes.
Eating low cholesterol foods, exercising regularly, receiving local cholesterol screenings, further following your doctor's recommendations amenability totally lessen the gamble of a heart attack or observe due to distinguished cholesterol.
Learning how to accomplish your blood cholesterol levels can aid you lead a stronger, happier life.
TWO KIND OF CHOLESTEROL
There are two different kinds of cholesterol your body houses. Some cholesterol your body considerably makes itself. However, many foods high guidance cholesterol come from ill-favored products, jibing as fish, poultry, meats, eggs, cheese, butter, etc.
Cholesterol is incapable of dissolving in the blood, so absolute is indispensable for your shape to transport it to also from the cells. The transporters are called lipoproteins.
LOW-DENSITY LIPOPROTEIN(LDL)-
LDL cholesterol is called "bad" cholesterol, for towering levels of LDL cholesterol are associated salt away an farther bet of coronary limelight disease.
LDL lipoprotein deposits cholesterol on the artery walls, causing the formation of a hard, thick substance called cholesterol plaque.
seeing time, cholesterol plaque causes thickening of the artery walls and narrowing of the arteries, a process called atherosclerosis.
HIGH-DENSITY LIPO PROTEINS(HDL)-
HDL cholesterol is called the "good cholesterol" since HDL cholesterol particles prevent atherosclerosis by extracting cholesterol from the artery walls and disposing of them owing to the liver.
Thus, exquisite levels of LDL cholesterol further low levels of HDL cholesterol (high LDL/HDL ratios) are risk factors for atherosclerosis, while down-hearted levels of LDL cholesterol also high despoil of HDL cholesterol (low LDL/HDL ratios) are desirable.
HDL protects your body by carrying cholesterol away from your arteries back to the liver, thence reducing the risk of clogs.
Frequent experts again believe that HDL removes nonessential cholesterol in the arteries. This slows the buildup of threatening blockages.
Suppress cholesterol is the sum of LDL (low density) cholesterol, HDL (peerless density) cholesterol, VLDL (very low density) cholesterol, again IDL (intermediate density) cholesterol.
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Article Source :
http://www.articleseen.com/Article_Why do we need cholesterol in our bodies_44806.aspx
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Author Resource :
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Keywords :
normal cholesterol, cholesterol levels, bad cholesterol, cholesterol foods to avoid, lower cholesterol, lower cholesterol nat,
Category :
Health and Fitness
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Health and Fitness
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