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What does Suddenly Visit of Mouth Addiction Mean

Posted On : Dec-27-2011 | seen (638) times | Article Word Count : 425 |

Mouth addiction, refers to in a period time, you have a strong desire to a specific food. Numerous studies confirm that a taste preference means that nutritional deficiencies, which may be the signal of your abnormal health or nutritional imbalances.
Mouth addiction, refers to in a period time, you have a strong desire to a specific food. Numerous studies confirm that a taste preference means that nutritional deficiencies, which may be the signal of your abnormal health or nutritional imbalances.

If you want to eat chocolate, it may mean your body lacks B vitamins, especially vitamin B6 and B12. B vitamins can help the human body metabolism, once the lack of, people tend to feel tired and depressed. Chocolate can make people happy by the release of serotonin. You can eat more foods rich in B vitamins, such as tomatoes, oranges, grapes, pears and other fruits, in addition to milk, beans, nuts, and spinach are rich in vitamin B12.

If you love to eat meat, it explains the lack of amino acids in vivo or lack of iron and other minerals. Many people face the meat and the fat coming out of the seductive aroma, there is no defense force, leading to eating too much, causing metabolic diseases. To avoid this, we can use mushrooms, sesame such flavor food instead. Mushrooms contain a variety of vitamins, polysaccharides and other plant chemicals, which can prevent chronic diseases; sesame seeds are also rich in vitamins, rich in protein, antioxidants, etc. In addition, peanuts, soy is also a good choice.

If you want to eat sweets, it means that you lack of energy in the body. Sweets mainly provide sugar to body, which is one of the most direct ways to supply physical power. Need to remind that loving to eat sweet may be the performance of insulin metabolism. Sweets can mainly replenish our energy and amino acids, but we can eat lean meat, eggs, fish, yams, beans, lotus root, etc. to supply.

If you want to eat salty, it means you have too much pressure. The more life stress people have, the more salt people eat. The flavors will make the taste buds become dull, leading to the vicious circle of eating more salty. Research has also found that the women of regular consumption of low-calcium foods more like to eat salty foods than the most people. Experiments show, potassium, calcium, iron can lead to the subjects’ desire to intake of salt. In fact, some vegetables contain sodium chloride itself, even when cooking without salt, if you carefully experience, you could eat a little salt taste. Experts recommend keeping a light diet, and you can be used when cooking vinegar, pepper, onion, ginger, garlic, etc. to enhance the flavor.

Article Source : http://www.articleseen.com/Article_What does Suddenly Visit of Mouth Addiction Mean _124924.aspx

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Keywords : Suddenly, mouth, addiction, mean,

Category : Food and Beverage : Food and Beverage

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