What Harm To Eat Too Much
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Posted On :
Jan-02-2012
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Article Word Count :
387
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U.S. had an experiment shown that if the daily food intake of mouse was decreased by 30%, the mouse could extend the life of 30%. While, if a person regularly eat too much at a young age, the harm even affects the health of two generations. Later, the further study of the experts in Australia concluded that: If human beings always remain two points’ hunger, his life will grow by 20%-30%. So, life is saved out of our mouth.
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U.S. had an experiment shown that if the daily food intake of mouse was decreased by 30%, the mouse could extend the life of 30%. While, if a person regularly eat too much at a young age, the harm even affects the health of two generations. Later, the further study of the experts in Australia concluded that: If human beings always remain two points’ hunger, his life will grow by 20%-30%. So, life is saved out of our mouth.
Ancient times, the stomach apart from can digest, but also plays a reserve function, eat a meal can keep three days; and now, some people eat every day, also eat well, if a person's stomach can hold 1 pounds of food per day, only half filled is enough for one day to consume. Otherwise, it will only make the body overload, resulting in a series of health problems.
Obesity: modern people eat high-fat and high-protein foods, our stomachs are more difficult to digest the excess “nutrients”, which finally accumulate in the body and its consequences is obesity and a rich man's disease. Numerous scientific studies confirm that obesity brings cardiovascular disease, hypertension, diabetes, and fatty liver, arteriosclerosis, coupled with hundreds of complications, which is very scary.
Stomach illness: the harm of overeating can directly cause the heavy burden of the gastrointestinal tract and indigestion. In addition, human gastric epithelial cells have a shorter life span, and every 2 - 3 days should be repaired again. If you have not yet digested the last meal, while the next meal is filled with the stomach, the stomach is always in the state of fullness, gastric mucosa is not easy to get the opportunity to repair, and there are a lot of gastric secretion, which will destroy the gastric mucosa, prone to gastric perforation, gastric erosions, gastric ulcer and other diseases.
Bowel disease: The scientists of China Taiwan found that fat jams in the intestine, can cause intestinal obstruction, black stool even blood. Fatigue: overeating can cause brain slow, and accelerate brain aging. After people eat, the body's blood come to the gastrointestinal system to “work”, and easy to make people in long period of fatigue and drowsy.
Therefore, in order to our health, we must pay more attention to our diet.
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Article Source :
http://www.articleseen.com/Article_What Harm To Eat Too Much_127190.aspx
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Author Resource :
When Tory was told the secret to get WOW powerleveling, eve isk and SKF bearing, he almost cannot believe it. But it is true.
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Keywords :
Harm, eat, too, much,
Category :
Health and Fitness
:
Health and Fitness
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