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What’s New About Bodybuilding Supplements?
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Posted On :
Jul-29-2011
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Article Word Count :
541
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The product is cream of the cream for the body builders of the day. Also known as milk plasma the product has 90 percent pure quality protein from milk.
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The product is cream of the cream for the body builders of the day. Also known as milk plasma the product has 90 percent pure quality protein from milk. Optimum nutrition gold standard whey justifies its long but charming name. Below you will find in a little detail the process of how it is made, the benefits of whey in body building and the reasons behind its capable role in body building today.
Whey is simply the liquid remaining after milk has been curdled and strained as in the process of making cheese. The milk used here comes from cow. The protein content of whey is pure and natural high quality.
How does the quality of proteins vary? Proteins are composed of amino acids, the latter being the units of the former. When we take any protein rich recipe the protein in our stomach and intestine is broken first to peptide chains which are clusters of amino acids. The peptides are finally broken by the process of digestion to amino acids. Only these amino acids are absorbed into the blood. The body uses them predominantly for the growth, repair and building of our body tissues. Muscular growth among children and body builders is not possible if these amino acids are not present there for consumption.
There are two types of amino acids as per our body’s capacity to make them inside our body. Those amino acids are called essential amino acids which our body cannot create by itself with the necessary elements and molecules. Most of the amino acids of the proteins of our body can be created by our body but a few are essential to be present in our diet as the body cannot produce them itself.
The proteins rich in the essential amino acids are called high quality proteins as they are readily capable of fulfilling the needs of our body for body building. The examples of such sources of protein are egg and the milk. In other words the milk protein optimum nutrition gold standard whey and the egg protein are rich in essential amino acids. They are high quality proteins.
Now there is enough of fat and other constituent in the milk. If we take the whole milk we take all the constituents. Mother Nature has made as the best complete source of the needs of the human nutrition. But the same Mother Nature has envisaged a man who will be perspiring hard in its chase for a hunt or protecting its life from the forest beasts.
Now that the civilization has brought the man where there is no such excessive burning of fats, the man has been devising the ways to remove the fat from the milk itself. Toned milk, butter, cheese are all efforts in the same direction that of getting rid of the filthy fat.
Other constituents like minerals and vitamins are equally relevant for anybody and they are to be retained in any desirable milk product. The whey among all the bodybuilding supplements does the best in this regard. Its increasing popularity among all age groups is only due to its deserving composition of the best proteins, minerals and vitamins and the sugar lactose.
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Article Source :
http://www.articleseen.com/Article_What’s New About Bodybuilding Supplements?_69928.aspx
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Author Resource :
Whey, which is also called the milk plasma, is found to be the richest source of protein and minerals like calcium which is vital for maintenance of bones. Whey is at top among the bodybuilding supplements today.
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Keywords :
bodybuilding supplements, sports supplements, supplement deals, #optimum nutrition gold standard whey,
Category :
Business
:
Business
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