Using Nutraceuticals Can Offer Natural Relief from Anxiety
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Posted On :
Sep-22-2011
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Article Word Count :
634
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You will certainly find many nutraceuticals on the market today that claim to help a person manage their anxiety symptoms that are caused by stress
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Try using natural supplements to effectively treat the anxiety associated with stressful situations that occur during everyday life.
If you suffer from mild symptoms of anxiety caused by unavoidable stress factors, using prescription drugs may carry too many unwanted side effects when compared to the benefits they offer. This is why it is always advisable to try a natural supplement first. Since there are no side effects, there is really no risk. And if you are able to remedy your symptoms using a natural product then you are much better off. However, if a natural supplement is not for you and doesn’t provide the relief that you seek you are no worse off than when you hadn’t tried the supplement. Moreover, you may be better off because it’s possible that if you are not responding to a natural supplement your anxiety might be classified as moderate or severe, and being evaluated by a medical doctor is strongly recommended.
Some symptoms of anxiety can be treated with diet and exercise.
It is true that eating super foods like blueberries, cutting your consumption of processed foods and getting the blood flowing with regular exercise can certainly help lift your spirits. However, these additions to your normal routine are not always a quick fix and will not necessarily cure all the symptoms of anxiety a person can suffer. Consider adding a dietary supplement, also known as nutraceuticals, to your daily routine and you may see complete relief from your other symptoms.
What is a nutraceutical?
In your search for a natural supplement that will work well to control your strees and anxiety symptoms, you may encounter the term "nutraceutical." This term was coined in 1990 by Dr. Stephen DeFelice, generally defined as a substance that is a food or part of a food and provides medical or health benefits, including the prevention and treatment of disease. Nutraceuticals may vary from specific and isolated nutrients to foods that have been genetically modified, including things such as cereals, soups and drinks. Today the meaning of the term was changed to refer to natural supplements sold in medicinal forms and has proven to provide physiological benefits as those offered by the natural relief of anxiety caused by stress.
The ingredients in many dietary supplements for relief of anxiety are all natural, but not all supplements are created equal.
You will certainly find many nutraceuticals on the market today that claim to help a person manage their anxiety symptoms that are caused by stress. After much research, I located a lot of natural supplements. Each product typically offers a free trial. When I tried to manage symptoms such as chest tightness and heart racing with general nervousness, I was ready to try some natural ways before dealing with unwanted side effects associated with prescription drugs. What I found is that Ceryn-7 is best for me. It was the third I tried and it started helping me feel better by about the third day of use. Not only do I feel better, I haven’t had any side effects.
The natural ingredients in Ceryn-7, which gave me relief from my symptoms of anxiety, are St. John's Wort, L-Theanine, B vitamins, Passion Flower Extract and Bioperine.
Alone, these ingredients are able to address other issues in addition to symptoms of anxiety. However, it seems that when combined in the right way, these are the ingredient that helped me that most. I no longer have that feeling of impending doom and I no longer dwell on everything I've done wrong in my life. In fact, I feel so much better that I’ve actually told my friends about it.
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Article Source :
http://www.articleseen.com/Article_Using Nutraceuticals Can Offer Natural Relief from Anxiety_84570.aspx
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Author Resource :
Get advice & tips to eliminate your stress & anxiety. Ceryn-7 provides effective nutriceutical products and ongoing education for anxiety relief, anxiety remedies, anxiety treatment & stress relief treatment. Read Dr. Jenna Flowers reviews on Ceryn-7’s anxiety and stress relief products.
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Keywords :
anxiety, stress, anxiety relief, stress relief, anxiety relief treatment, stress relief treatment, treatment for anxiety, rel,
Category :
Health and Fitness
:
Alternative Medicine
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