Tricks for Women to Delay Aging and Look Younger

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<h1>Tricks for Women to Delay Aging and Look Younger</h1><strong> Author: <a href='http://www.articleseen.com/profile_Code Blue.aspx'>Code Blue</a></strong><br /><p>Delaying aging is the forever topic of women. Although it is the natural rule to get old, we could try to slow its pace. Here I would tech you some tips to keep younger. Trick One: Keep on dieting The excessive eating could not only make people fat but also accelerate aging. The hazards of obesity are more than your imagination. The excessive eating increases the burden of internal organs especially on heart and stomach. The heart bears the burden of conveying fresh blood to various body parts. Once the functions are damaged, the body parts will become slow, sluggish and old because of insufficient blood supply. The fat cells could produce large hormones which could result in diabetes and a kind of substance to promote the cardiovascular sclerosis. Therefore, people should control their diet to keep body health. Trick Two: Mobilize the brain activity The aging of women starts from intestine, breast and brain. At the age of 30 years old, the estrogen levels in female body decline slowly and lose the original balance gradually. Our brains also start aging and the brain weight declines. Especially some housewives become weak in the creative thinking and the movement rate of brain due to the repeated domestic activities. In order to maintain the vitality of the brain, people could slow down the aging speed of brain with the use of teeth, because the blood flow could increase significantly and the normal thinking activity could also be ensured. People could also add some interests such as instruments to help them control the muscle coordination. Trick Three: Sleep early and wake up early There is no doubt that sleeping is the best way to nourish spirit and blood. In sleeping, the body parts and their functions are in balanced states, which is good for the coming of aging delaying. Conversely, staying up late is the catalyst of aging. People should maintain the good habit of sleeping early and getting up early. The insufficient sleep will affect work and study. So, people should have a rest early at night and get up early to do exercise or enjoy nutritious breakfast to adjust and improve immunity functions effectively. The above three tricks are the most basic ones. People should not believe the lie of keeping younger forever. Only the correct dieting and good life habits could help us delay aging. </p><strong>About the Author:</strong><br />Since the online game is so popular now, Tory decided to have a try. After a period of time, Tory found it quite simple for he could get <a rel="nofollow" href="http://www.live4game.com/">WOW power leveling</a>, <a rel="nofollow" href="http://www.gameim.com/product/Tera_gold.html">Tera Gold</a> and <a rel="nofollow" href="http://www.rift-plat.com/">rift plat</a> so easily.<p> Article Source: <a href='http://www.articleseen.com/Article_Tricks-for-Women-to-Delay-Aging-and-Look-Younger_76138.aspx'> http://www.articleseen.com/Article_Tricks for Women to Delay Aging and Look Younger_76138.aspx</a></p>

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Keywords : Aging, delay, tricks, young,

Category : Health and Fitness : Beauty