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Traveling is good for your health

Posted On : Jan-21-2012 | seen (624) times | Article Word Count : 440 |

Traveling for enjoyment and leisure is good for your health. The term travel comes from the French word” travail” which means performing activities during travel which requires movement.
Traveling is good for your health
Traveling for enjoyment and leisure is good for your health. The term travel comes from the French word” travail” which means performing activities during travel which requires movement.We all work hard for days and nights together so it becomes important for our body to take rest. Traveling with your family breaks this monotony of work and provides us a chance to enjoy life with our family. Even the doctors prescribe traveling to hilly areas to patients so that they can experience a change in their lifestyle and the atmosphere. From the older days itself, people have been traveling to far places to relax their mind and body.
Benefits of traveling
1- Traveling gives us the opportunity to feel relaxed and soothes one’s mind. A person frees himself from the duties of regular work and gets some time to spend with the family.
2- It increases knowledge and gives us some extra information about any place. It helps us widen our perspective towards life.
3- Traveling gives us an opportunity to meet new people. We come to know about their cultures and try to have a bonding with people living in far spread areas. In older days it was rather difficult for people to travel far places because there were limited means of traveling. Often the people traveled with the help of horses and mules or reached their destination simply by walking. Nowadays, we are living on the era of jet planes and one can travel to far off places in a single day. Traveling has become much more convenient.
4- Traveling increases your ability to accept challenges in life. New experiences give us a natural ability to overcome problems.
5- Traveling has become cheap and therefore it gives you some more opportunities to travel.
6- It requires you to be active and therefore keeps your heart and lungs in a better state. An active body leads to an active mind.
7- You can experiment with new foods and see new sights.
8- Traveling improves your mental, spiritual and physical health.
9- It gives us a feeling that we are not alone in this world. We meet new people and our boring life gets something new to cheer upon.
10- It comes as a learning activity for us as well as our children.
After reading the points above, you must have understood that traveling is a great activity and you should take out some time to travel with your family. But always remember to take precautions while traveling as safety is extremely important while traveling.

Article Source : http://www.articleseen.com/Article_Traveling is good for your health_137103.aspx

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Keywords : travel, vacation, benefits of travel,

Category : Travel and Leisure : Travel and Leisure

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