Steam showers and their benefits
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Posted On :
Jul-25-2011
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Article Word Count :
559
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The advantages of the steam room have been known for thousands of years and throughout history countless people have been using steam to enhance their sense of well being and improve their overall health.
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The advantages of the steam room have been known for thousands of years and throughout history countless people have been using steam to enhance their sense of well being and improve their overall health. In the late 20th century and the beginning of the 21st a huge influx in health conscious individuals in western society has fueled growth in the vast health industry.
In the past, steam baths have been limited to health clubs and gyms, and many think steam rooms are only used at home by the rich, but leading experts have made this hammam wonderful time past available to all, not just the wealthy. With advanced technology at affordable prices, countless people now enjoy all the wonderful benefits of a steam room.
This article will highlight the main advantages and the importance of using a steam bath:
Enjoy the first steam chamber: Eliminate toxins
Average, the body has about 2.6 million sweat glands. The body has only four ways to excrete toxins, urine, feces, respiration and perspiration. During a session the body can sweat steam up to 30% of toxins that have accumulated. Studies have shown that chemicals in the environment and poor diet cause 95% of cancers, which in today's society makes a steam room, a very healthy and convenient addition to the house.
Enjoy the second steam chamber: rejuvenate and moisturize the skin
The heat of the steam causes the heart to beat faster and harder to try to cool the body, causing floods, even the smallest blood capillaries. Increased blood flow to the tiny hair (just under the skin surface) makes the skin glow and look healthy because the blood cells carry minerals, vitamins and oxygen: vital for a healthy body. In addition, it increases the rate of body metabolism.
Hammam third Advantage: stimulate the immune system: Hyperthermia
Hyperthermia refers to an increase in core body temperature above 37.2 ° C for therapeutic purposes. At a meeting hammam body temperature increases and when the body temperature increases, it is called a fever (high body temperature above the normal level). Fever triggers the body to release white blood cells, antibodies and a protein called interferon. White blood cells, which are produced in the bone marrow, help defend the body against infectious disease and foreign materials. Antibodies are proteins that help protect against disease-causing microorganisms, while interferon is a group of proteins produced by cells in the body in response to an attack by a virus.
Hammam fourth Advantage: Improve the respiratory system
Steam inhalation supports mucosal secretions in the respiratory system and helps open the airways thus reducing breathing resistance. This helps to relieve the discomfort of asthma and allergies. Hammam benefits also include inflammation and relieve congestion of the upper respiratory mucosa. It also helps to loosen secretions, stimulate the discharge of the mucous membranes of the throat and lungs (natural expectorant) and keeps the mucous membranes of excessive drying.
Enjoy the fifth chamber steam relieve stress and relax muscles
The heat of the steam causes the muscles to relax, dilating the blood vessels, allowing more oxygen to flow from them, releasing their tension. The heat also gives relief to arthritis sufferers. The heat of the steam causes the whole body to relax, experience melts stress and calms the mind and body.
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Article Source :
http://www.articleseen.com/Article_Steam showers and their benefits_68616.aspx
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Author Resource :
Showers Roswell GA | Plumber in Roswell GA | Finish Basement Alpharetta Georgia
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Keywords :
showers, steam showers, plumbers, plumbing, remodels,
Category :
Home and Family
:
Home Improvement
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