Some Healthy Drinking Tips on Holiday

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Some Healthy Drinking Tips on Holiday

Posted On : Jan-03-2012 | seen (524) times | Article Word Count : 381 |

Every healthy adult has a pretty good ability of breaking down and digesting the alcohol, because the body's intestinal bacteria in normal circumstances can release more than 30mL of pure alcohol per day. So even people who do not drink, in a natural situation, they may unwittingly drink into the equivalent of 250mL or 750mL wine beer alcohol content of natural alcohol a day. If they were not born with the decomposition of the alcohol ability, people will be drunk every day.

However, each person's ability will be different depending on congenital physical hangover, whether is often drinking, drinking age and the health and psychological state at that time. For the average adult, per kilogram of body weight per day can be quickly digested 0.8mL pure alcohol, which will not have adverse health effects on people’s body. For 70 kg body weight of men, they can decompose and digest 56mL pure alcohol, after deducting the 30mL grown in vivo, general adult men per day can quickly digest by the addition of 26mL of pure alcohol intake, alcohol is equivalent to the amount of a bottle of beer.

Because the body can naturally absorb and decompose alcohol, appropriate alcohol will not affect the health, even which is good for health. There are many medical studies abroad shown that appropriate drinking can make arterial vasodilatation and blood pressure drops, which is helpful to the patients suffering from mild high blood pressure and poor blood circulation. And appropriate wine can more enhance beneficial high-density lipoprotein and reduce the harmful low-density lipoprotein, it helps prevent heart attacks. China's traditional wine (rice wine) is also nourishing tonic since ancient times. But we should note that excessive drinking may cause liver damage. At the same time, excessive intake of alcohol can cause in vivo lactic acid increased and the inhibition of the excretion of uric acid, increasing accumulation of uric acid, so gout patients should avoid excessive drinking.

In my opinion, during the holiday season, we had better drink less. In addition, we can drink soft drinks instead of wine, so we neither get drunk, nor hurt our body. Therefore, in order to own health and life safety and our family’s happiness, we should drink less to cherish our own life.

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<h1>Some Healthy Drinking Tips on Holiday</h1> Author: <a href='http://www.articleseen.com/profile_Code Blue.aspx'>Code Blue</a> 
Every healthy adult has a pretty good ability of breaking down and digesting the alcohol, because the body's intestinal bacteria in normal circumstances can release more than 30mL of pure alcohol per day. So even people who do not drink, in a natural situation, they may unwittingly drink into the equivalent of 250mL or 750mL wine beer alcohol content of natural alcohol a day. If they were not born with the decomposition of the alcohol ability, people will be drunk every day.

However, each person's ability will be different depending on congenital physical hangover, whether is often drinking, drinking age and the health and psychological state at that time. For the average adult, per kilogram of body weight per day can be quickly digested 0.8mL pure alcohol, which will not have adverse health effects on people’s body. For 70 kg body weight of men, they can decompose and digest 56mL pure alcohol, after deducting the 30mL grown in vivo, general adult men per day can quickly digest by the addition of 26mL of pure alcohol intake, alcohol is equivalent to the amount of a bottle of beer.

Because the body can naturally absorb and decompose alcohol, appropriate alcohol will not affect the health, even which is good for health. There are many medical studies abroad shown that appropriate drinking can make arterial vasodilatation and blood pressure drops, which is helpful to the patients suffering from mild high blood pressure and poor blood circulation. And appropriate wine can more enhance beneficial high-density lipoprotein and reduce the harmful low-density lipoprotein, it helps prevent heart attacks. China's traditional wine (rice wine) is also nourishing tonic since ancient times. But we should note that excessive drinking may cause liver damage. At the same time, excessive intake of alcohol can cause in vivo lactic acid increased and the inhibition of the excretion of uric acid, increasing accumulation of uric acid, so gout patients should avoid excessive drinking.

In my opinion, during the holiday season, we had better drink less. In addition, we can drink soft drinks instead of wine, so we neither get drunk, nor hurt our body. Therefore, in order to own health and life safety and our family’s happiness, we should drink less to cherish our own life. 
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Millions of people especially young people are fond of one thing. They are crazy for it, even forgetting to eat and sleep. Some of them realize dreams they cannot do in the reality. Do you know what is it? It is online games. People could make thousands of wow gold and RuneScape gold and RuneScape Money here.

Keywords : Healthy, drinking, tips, holiday,

Category : Health and Fitness : Health and Fitness

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