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Social Anxiety Disorder And Treatment
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Posted On :
Jan-16-2012
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Article Word Count :
470
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Social anxiety disorder, interfere your normal routine and causes tremendous distress.Many people get nervous on some big occasion, like when giving a speech or interviewing for a new job, or you are performing on stage. These social situations may be so frightening that you get anxious just thinking about them or go to great lengths to avoid them.
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In this world tens of thousand people coped with Social Anxiety Disorder. Many of people do not even know that they have it. A lot of people have coped with social anxiety for so long. The effects of social anxiety are very unpleasant and can seriously lower a person quality of life. There are ways to treat this disorder and get life back normal.
People suffering from this can have different levels of this disorder. This disease feeling a bit uncomfortable. It could be as serious as having a complete panic attacks and not being able to breathe when there is any attention on them. Often times these symptoms will arise when the person has to talk in front of others, or other moments when people are focusing their attention on them. This makes the person with it feel that there are certain expectations of them, which in turn causes the panic attack.
When this come on, they can be very fast and very uncontrollable. Common symptoms of anxiety are rapid heart beat, shortness of breath, dizziness and sweating/hot flashes to name a few. When these symptoms appear, they cause further anxiety, which can make the body enter "fight or flight" mode, in which they are gripped by anxiety at the highest levels. This is when the panic attack can become seriously frightening to the person experiencing it.
Most people get nervous in certain situations, but people who suffer from social phobia may have the following psychological symptoms increased. The people that suffer from this condition will avoid situations that they perceive will make them uncomfortable. They may call in sick to work, skip school, avoid family reunions just to avoid the intense anxiety.
There are several forms of treatment available, from medication for social phobias, to lifestyle changes or therapy for this . Each person is different and the root cause of their anxiety can be different as well. Medication works very well for some people, whereas simple lifestyle changes or some therapy from a professional can make all the difference.
A lot of this information can be found on the Internet, by searching for treatments for anxiety. There are many techniques that can be used to treat this disorder and help a person get their life back to normal. It can be amazing how well certain techniques can work, if they are followed properly. If the person is dedicated to improving their quality of life and they have the right tools to do so, social anxiety can be beaten.
It is not impossible to overcome social anxiety disorder for once and for all. You just need to stand up and fight against it. Begin by thinking about the cause of the disorder. Make a list of the fears and be as specific as possible.
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Article Source :
http://www.articleseen.com/Article_Social Anxiety Disorder And Treatment_134620.aspx
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Author Resource :
If you suffer every time you have to be around other people, you could have social anxiety disorder. Find out how to get help and have a happier life. Visit endpanicandanxietynow website for more helpful tips.
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Keywords :
controlling panic attacks, treating panic attacks, overcoming panic attacks, US.,
Category :
Health and Fitness
:
Health and Fitness
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