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Simple Ways to Control Acne
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Posted On :
Jan-28-2011
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Article Word Count :
414
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With the development of technology and science, there is also presence of scientific measures by way of medicines, which promises to eradicate such acnes, but a major problem persists in it. Scientific method cannot be implemented on every one as chemicals can adversely affect the skin of the user, if not suited to the skin, leading to further enhancement of problems.
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‘Acne vulgaris’ or ‘common acne’ is basically a skin infection; it can take the form of seborrhea, blackheads, whiteheads or even pustules. Severe acne is not only painful; it can also leave behind ugly scars. Acne mostly occurs in areas rich in sebaceous follicles. These include the face, upper torso and the back.
Although acne is mainly caused due to hormonal changes during puberty the problem persists into adulthood. The consumption of oily food, diet imbalance and excess exposure to pollution makes matters worse. The following are simple acne control tips:
• Clear Skin – The most important acne tip is to keep your skin squeaky clean, especially areas which sweat profusely. Your skin needs to breath and dead skin cells restrict the flow of oxygen. Acne control is made easy if you can cleanse your skin more often. Even a rinse is helpful.
• Balanced Diet – Another acne tip is to maintain a healthy diet. It is necessary to include green vegetables, and citrus fruits in your diet. A balanced diet with the right amount of nutrition not only gives good skin but greater immunity as well.
• Water Intake – Another very useful acne tip is to drink plenty of water. Water regulates oxygen circulation in the skin. This in turn reduces acne and gives a healthy glow to the skin.
• Home-made Acne Control – Use natural ingredients like neem leaves, sandalwood powder etc. to make face masks to counter and control acne. Neem leaves exfoliate the skin, removing the dead cells and sandalwood cools the skin.
A regular steam bath is also a useful acne tip, but sometimes may result in adverse effects. Most people see a doctor to control acne, but following these simple acne control tips is most helpful. Acne may not be always cured, but acne can definitely be controlled.
With the development of technology and science, there is also presence of scientific measures by way of medicines, which promises to eradicate such acnes, but a major problem persists in it. Scientific method cannot be implemented on every one as chemicals can adversely affect the skin of the user, if not suited to the skin, leading to further enhancement of problems. It is suggested that people should stick to old herbal remedies which do not have any reactions and are 100 % safe. Using of cotton while cleaning the skin is also a part of a maintaining a clean and uninfected skin.
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Article Source :
http://www.articleseen.com/Article_Simple Ways to Control Acne_50513.aspx
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Author Resource :
Like many of the acne sufferers you may also be struggling to get rid of your acne, you might be feeling frustrated of not getting proper ways for acne control. Here you can get latest acne tips to prevent acne and live an acne free life.
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Keywords :
acne tips, acne control, acne treatment, acne control treatment, acne info,
Category :
Health and Fitness
:
Acne
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