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Sexual Impotence | Causes, Treatmnt and Effective Home Remedies for Sexual Performance
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Posted On :
Nov-11-2010
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Article Word Count :
612
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Sex is one of the most important aspects of our lives. It is a basic human instinct that occurs in all people
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Sex is one of the most important aspects of our lives. It is a basic human instinct that occurs in all people. Yet many people tend to suffer from the condition of sexual dysfunction. Impotency being one of the major concerns of most of the men is a condition in which a person suffers from low sex drive and low erectile issues. A major factor that triggers this condition is depression. Besides this, there are also a number of other reasons that may lead to sexual impotence.
As far as the type of sexual impotence are concerned, primary sexual impotence, secondary impotence and the third one related to old age are the three types of impotence that are prevalent. The first two types can be treated with the use of natural ways while there are very few things that can be done for the treatment of the third type. Following are some of the effective home remedies that can be used for the treatment of impotence in men:
1) Increase the intake of garlic, if possible, include it in your daily diet. This is one way through which the problem of impotence can be treated effectively.
2) Drumstick is another very effective treatment of impotence. It can be prepared as a soup. The bark and the flowers are the useful part of the plant which helps in improving your impotence treatment.
3) Dry fruits are also an effective remedy for curing sexual impotence. Dates, quince seeds, almonds and pistachios are all good for increasing the sexual power.
4) Increase your intake of fruits and vegetables. This will be helpful in overcoming sexual impotence.
5) Balancing the hormonal imbalance is also important to overcome sexual impotence. So include your diet with foods that will help in normalizing the imbalance.
Causes
1. Aging
Starting at the age of 40 the levels of prolactin increases, stimulating the conversion of dihydro-testosterone, causing enlarged prostate and erection difficulty in some men.
2. Uncontrolled diet
Uncontrolled diet that is high in saturated fat and trans fat causing excessive fat build up in the arteries and veins in the penis. Remember that fat is required for function of the brain but excessive intake of fat causes fat to build up in the arteries as well as small veins in the penis and brain. That is also the reason that some experts indicate that erectile dysfunction in men is one of many symptoms of heart diseases and stroke.
3. Smoking
Nicotine is a stimulative; it causes the depletion of oxygen in the bloodstream resulting in the heart to beat faster than usual so that it can carry more oxygen to the cells in our body. It also causes the deduction of the amount of nitric oxide (the substance that relaxes or dilates blood vessels, enabling them to open up and bring more blood to the penis and helping to create and maintain an erection) released from the head of the penis resulting in erectile dysfunction.
Prevention and Treatment
1. Garlic
Garlic contains allicin, an ingredient that increases blood flow to the penis and stimulates sexual desire and production of semen.
2. Celery
Celery is a stimulant. It contains high amounts of androsterone, an odorless hormone released through male perspiration.
3. Banana
Bananas contain the bromelain enzyme and potassium that help to increase libido in men.
4.Watermelon
Watermelon contains high amounts of phyto-nutrients called citrulline. It works with nitric oxide helping to relax or dilate blood vessels, enabling them to open up and bring more blood to the penis and helping to create an erection.
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Article Source :
http://www.articleseen.com/Article_Sexual Impotence | Causes, Treatmnt and Effective Home Remedies for Sexual Performance_41321.aspx
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Author Resource :
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Keywords :
causes of impotence, natural remedies for impotence, treating impotence,
Category :
Health and Fitness
:
Alternative Medicine
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