Psychological Secrets in Brain Development to Have Better Effect in Learning
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Posted On :
May-09-2011
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Article Word Count :
429
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Memory is a process and it is to rebuild the distributed information in your brain. Although scientists have done many experiments to explore brain, there are still mysteries we do not know. The followings are some psychological secrets in brain development which have been proved.
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Memory is a process and it is to rebuild the distributed information in your brain. Although scientists have done many experiments to explore brain, there are still mysteries we do not know. The followings are some psychological secrets in brain development which have been proved.
The brain likes color. Usually, you can use high-quality colored pen or colored paper to improve memory. The mind concentration could only last 25 minutes. To adult, it is better to have ten minutes’ rest after twenty to thirty minutes’ study. You can do some homework during this period of time to reach good effects.
The brain needs a rest to learn quickly. If you feel tired, you can take 20 minutes to take a nap first and then continue your studies. The brain also needs fuel, just like an engine. The brain is a rare and complex machine, so you should supplement quality fuel. Junk food, bad food, all the chemicals and preservatives not only damage the body, but also undermine the intelligence.
Electricity and chemicals in the water flow better, so if you dehydrate, you cannot concentrate mind. Experts suggest that people should drink plenty of water in daily life to maintain the body. And it is better not to drink same beverage in the same day. You can drink mineral water, fruit juice and coffee alternatively. Recurrent headaches have certain relations with dehydration.
The brain likes the problem. When you are in the process of learning or reading and the issues raise, the brain will automatically search for answers to improve your learning efficiency. From this perspective, a good question is better than an answer.
The pressure influences memory. When you’re under pressure, the body will produce cortisol, which kills the hippocampus in the brain cells, and hippocampus plays a major role in dealing with long-term and short-term memory.
The brain is similar to muscles. In every age, the brain can be trained and strengthened. Do not stay home all day doing nothing, for this can speed up the brain aging. Professional athletes train every day in order to have outstanding performance. So you have to exercise your brain to make it work smoothly.
The brain needs repetition. The shorter of time interval in recalling the memory it is, the better memory you will have. Because the repetition could make the impression deeper and people are easy to forget if they only see once.
If you have paid attention to your brain, you will find my above suggestions are really useful.
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Article Source :
http://www.articleseen.com/Article_Psychological Secrets in Brain Development to Have Better Effect in Learning_61723.aspx
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Author Resource :
When Tory was told the secret to get Rappelz Rupees, rappelz gold and cheap rappelz rupees, he almost cannot believe it. But it is true.
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Keywords :
Brain, study,
Category :
Reference and Education
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Psychology
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