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One way to make the body feel more fit and healthy

Posted On : Nov-07-2011 | seen (665) times | Article Word Count : 394 |

Massage therapy is one way to make the body feel more fit and healthy. Even the world’s superstar, Madonna admitted to choose a hot stone massage as a favorite routine treatment.
Massage therapy is one way to make the body feel more fit and healthy. Even the world’s superstar, Madonna admitted to choose a hot stone massage as a favorite routine treatment.

According to the American Massage Therapy Association, massage is not only useful for blood flow, but also can produce hormones that can make ebdorfin sense become more calm. Depression is the most problems facing the world’s population. To mitigate them, one briliant way released by performing massage therapy or massage Girl. Dr. Wen-Hsuan Hou of I-Shou University of Kaohsiung, Taiwan, asserted girl massage therapy or sensual massage can reduce stress and blood pressure, and other physical and a psychological advantages. Even proper massage therapy can work well in infants and children. Main effect that generated from the massage on the baby’s body can affect the release of the sleep hormone (melatonin), and the hormone will cause baby have a regular sleep pattern.

In addition to helping eliminate the hormone stress, correct massage can also create a closer relationship between the infant and his parents. Babies born early are not familiar with any language, so the touch of your fingers is the easiest thing he understands. For adults, massage therapy is needed, because stress level in adults, is very high and continue. The result, “massage therapy or massage Girl that ordered from classifieds massage, is a potential to reduce symptoms of depression,” said Hou-campus study in the journal that was quoted by Reuters.

This research was conducted by testing a massage therapy or massage girl to the 786 people who are depressed. Some of them were given massage therapy or massage girl, and given other therapeutic methods to treat depression. As therapy of Chinese herbal medicine, that called relaxation therapy. They were all over each other, including the group who did not join any kind of therapy or Massage Girl.

The researchers who use qualitative methods is also an evaluation of mood, and depression levels of the volunteers. And the result, there was a difference in symptoms of depression on each group.


These researchers also noted there are several types of massage therapy or massage Girl is more apt to cope with depression. Examples reduce stress by building trust between the masseur and a massage or Massage Girl. So they can produce the hormone Oxytocin.

Article Source : http://www.articleseen.com/Article_One way to make the body feel more fit and healthy_101035.aspx

Author Resource :
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Keywords : classifieds massage,

Category : Health and Fitness : Fitness Equipment

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