Omega-3s Stifle Stroke Damage
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Posted On :
Sep-04-2011
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Article Word Count :
386
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A new study has found that omega-3 fatty acids,one of the most healthful substances to humans, may limit the damage from a stroke. This fatty acid, found within many fish, was discovered to reduce the severity of brain damage after a stroke.
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A new study has found that omega-3 fatty acids, one of the
most healthful substances to humans, may limit the damage
from a stroke. This fatty acid, found within many fish, was discovered to reduce the severity of brain damage after a stroke.
This bit of health news comes courtesy of Laval University
in Quebec, Canada, from information gleaned from mice.
It showed that the extent of brain damage following
a stroke was reduced by 25% in mice that consumed
docosahexaenoic acid (a potent form of omega-3s), or
DHA, daily. It was published online in the journal "Stroke."
Researchers observed that the effects of stroke were less
severe in mice that had been fed a diet rich in DHA for
three months than in mice fed a control diet. In mice from
the DHA group, they saw a reduction in the concentrations
of molecules that trigger inflammation. Conversely,
they saw a larger quantity of molecules that prevent the
activation of cell death.
The researchers call this the "first convincing
demonstration" of how powerful DHA is in protecting the
brain from inflammation. Basically, DHA partially replaces
arachidonic acid, an omega-6 fatty acid known to actually
increase inflammation.
Eating omega-3s creates an anti-inflammatory and brain-
protective environment that mitigates damage following a
stroke. And the researchers believe this effect is likely the same in humans. They conclude: "Since DHA is readily
available, inexpensive, and reduces the risk of a number of health problems without causing significant side effects, the risk-benefit ratio tends to favor the regular consumption of fish or DHA."
Just another big score for fish mongers everywhere.
The Doctors Health Press is the health publishing division of Lombardi Publishing Corporation, one of the largest consumer information publishers in the world. The Doctors Health Press publishes monthly health newsletters for a wide array of alternative and natural health topics like healing foods, homeopathic medicine, traditional Chinese medicine, hidden cures for common illnesses, and natural self-healing. The Doctors Health Press also publishes books and reports that provide timely health breakthroughs, always focusing on natural and alternative health. Topics include omega health, prostate health, natural weight loss, natural diabetes cures, heart health, stroke prevention, secret herbal cures, vision health, anti-aging, sexual health, joint pain relief and alternatives to prescription drugs.
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Article Source :
http://www.articleseen.com/Article_Omega-3s Stifle Stroke Damage_79411.aspx
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Author Resource :
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Keywords :
stroke, omega-3s, brain damage,
Category :
Health and Fitness
:
Health and Fitness
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