Obesity And Fatty Liver

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<h1>Obesity And Fatty Liver</h1><strong> Author: <a href='http://www.articleseen.com/profile_Chashi.aspx'>Chashi</a></strong><br /><p>Understanding Obesity Obesity (an excess amount of body fat) and fatty liver is a major health problem worldwide and accounts for as many as 300,000 deaths per year in the United States. It is also highly correlated with other chronic health issues such as fatty liver diseases, type II diabetes (diabetes mellitus), insulin resistance, heart disease and heart attacks, high blood pressure, colon cancer, gout, sleep apnea, gallstones, and strokes. When it comes to measuring obesity, men and women are generally considered obese when body fat makes up more than 25% and 30% of total body weight, respectively. Another measure of obesity takes into account a person’s weight compared to their height and is called the body mass index (BMI). A normal BMI is between 20 and 25 with obesity occurring when a person’s BMI is over 30. The Correlation Between Fatty Liver And Obesity There is a strong correlation between fatty liver and obesity. People who suffer from obesity are much more likely to develop a fatty liver and have it progress to more dangerous conditions such as NASH, cirrhosis, and liver cancer. But having said that, this does not mean that people who are not obese will not get fatty liver. Many stages of fatty liver disease are believed to be due to insulin resistance which is largely correlated with obesity. Liver damage is directly correlated with BMI, so the higher your BMI, the greater the damage to your liver. When obesity is combined with excessive alcohol use, the damage is even worse. Can weight loss reduce the opportunity of getting harm of liver? The answer is YES. 10% loss in weight can dramatically reduce the level of liver enzymes in the bloodstream. Liver enzymes appearing in the bloodstream are signs of liver damage. Health diet for lossing weight is one of the effective fatty liver treatment. However, weight loss can be a difficult task, particularly when society surrounds us with high calorie. Exercise is the best way! Exercise is the best thing to do for weight loss. By doing exercise, you are not as prone to eat as much or at least bad things because is it not worth all the work to mess it up with bad food! Give it a shot and eat healthy for 3 weeks just to see how great you feel. Then take one day and eat bad and see just how bad you feel. You will be shocked! You can eat pretty much anything but just make sure to eat treats in moderation and not all the time! Fiber and protein are your best friends. Without them, the effort will be much harder!</p><strong>About the Author:</strong><br /><a rel="nofollow" href="http://www.articleseen.com">http://www.fattylivertreatment.info/</a> <a rel="nofollow" href="http://www.articleseen.com">http://www.chashi.info/en/index.html</a> <a rel="nofollow" href="http://www.articleseen.com">http://www.chashi.info/en/products_YHK.html</a><p> Article Source: <a href='http://www.articleseen.com/Article_Obesity-And-Fatty-Liver_96634.aspx'> http://www.articleseen.com/Article_Obesity And Fatty Liver_96634.aspx</a></p>

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Keywords : fatty liver, fatty liver treatment, nash, nash treatment, ,

Category : Health and Fitness : Supplements