Natural Constipation Remedies
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Posted On :
Feb-07-2012
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Article Word Count :
596
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The main reason of rise in constipation problems, found in every household in our society is due to the increasing trend of fast foods along with other processed food stuffs which are regarded as hazardous stuffs for proper health. People are blown by the advertisements and propagandas made for the increase sales of these fast foods and processed items, attracted towards eating these.
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The main reason of rise in constipation problems, found in every household in our society is due to the increasing trend of fast foods along with other processed food stuffs which are regarded as hazardous stuffs for proper health. People are blown by the advertisements and propagandas made for the increase sales of these fast foods and processed items, attracted towards eating these, and thus invite harmful parasites that initiate various parasite symptoms.
Many of us are unaware of the power and strength of different constipation remedies, so as soon as we feel that we are suffering from constipation, we turn to our health practioner or get addicted to different laxatives prescribed by them.
Need of these natural remedies
Well, it’s needed. When we eat these fast food stuffs regularly, our digestive system becomes incompetent in times or rather face tough times in breaking these foods, which ignites lots of internal complications. The harmful parasites as a part of parasite symptoms take birth which results in indifferent bowel problems, resulting in constipation. Thus, these natural constipation remedies are necessary to fight against these constipation problems and also regarded as the healthiest choice as these remedies integrate well within our body peripheral.
Different remedies help in healing constipation
Irregular bowel problems, caused through improper digestive system, caused by eating these unhealthy and unhygienic food stuffs require healing along with proper medication, without any side-effects. This can only be possible through natural constipation remedies only. Given below are such different natural remedies helpful in curing constipation problems. These are as follows:
Flax Seeds: These flax seeds are enriched in fibre contents which fulfils the need of lack of fibre used as a natural constipation remedies during constipation. We tend to loose these vital constipation, necessary for our digestion process to function properly;
Olive Oil: These olive oils contain natural laxative contents, enriched with different fatty acids used as natural constipation remedies.
Psyllium Husk: These husks are considered as the best natural remedy for the treatment of constipation. These husks also help in pressuring of our colon walls and help the muscles to contract, so that indigested gas can easily pass by.
There are other natural remedies also. These include:
Intake of Fluids: When struck by constipation, it’s being advised by all health practioner to drink as much fluids and water as you can. These fluids help the bowels to become softer so that they can easily pass through anus. These fluids doesn’t include the intake of caffeinate beverages like cold drinks, coffee, which dehydrates our body quickly.
Herbal Laxatives: There are different herbal laxatives available in the market in the form of herbal tea helps in digestive system to become stronger so that there is uniform bowel movement. Some of these herbs used as natural constipation remedies include Aloe, Rhubarb, Buckthorn, Senna etc. These herbs help in lowering down of the parasite symptoms, making uniform bowel formation and should be taken under your health practioner guidance;
Magnesium: For proper muscles functioning, magnesium is necessary. These are found in food stuffs like green leafy vegetables, seeds, nuts, whole grains etc. Any deficiency in magnesium inside our body results in constipation;
Probiotics: Probiotics like lactobacillus acidophilus, which are present in our digestive tract, are helpful in suppressing the growth of harmful bacteria, making immune functions stronger. Foods like curds are thus recommended to be eaten when we are suffering from indigestion problems and irregular bowel formation as a part of natural constipation remedies.
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Article Source :
http://www.articleseen.com/Article_Natural Constipation Remedies_145573.aspx
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Author Resource :
Do you want to know more about parasite symptoms or natural constipation remedies?
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Keywords :
parasites symptoms, Natural Constipation Remedies,
Category :
Health and Fitness
:
Health and Fitness
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