My Wife Is Not Interested In Sex - How To Restore Female Libido And Desire
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Posted On :
Jul-28-2011
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Article Word Count :
534
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Using herbs as supplement is an effective treatment to regain hormonal balance which is the biggest cause of low libido. Ashwagandha in particular is highly recommended herb for men and women to boost up physical and mental health.
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Problem of low libido is very common in women and any husband may find that his wife is not interested in sex anymore despite of leading a normal and healthy life, there are natural ways to restore libido and resolve this situation. Women pass through many phases in their life which strains their physical health and particularly hormonal balance, this is the biggest cause of low libido in women and correcting the balance can cure the problem completely or to a large extent. Right from the age of puberty, beginning of menstruation cycle, pregnancy, post pregnancy, lactation, pre-menopause and menopause cause hormonal changes in a big way in woman's body along with these changes day to day responsibilities can stress out a woman easily to reduce her libido and make her husband complain about her declining interest in lovemaking.
Instead of panicking and complaining that my wife is not interested in sex husband can persuade his wife to make few changes to restore her libido by gaining proper sexual health. Using herbs either as supplement or in the diet in raw form is an effective treatment to regain hormonal balance which is the biggest cause of low libido. Ashwagandha in particular is highly recommended herb for females to boost up physical and mental health. Use of this herb casts good effects to maintain proper and healthy hormonal secretion, counters signs of ageing and is well known health rejuvenating herb which promotes tissue regeneration to improve health of reproductive organs. It also helps in countering mental stress and shed depressing thoughts for much better life.
Shatavari is another herb which has immense properties to rejuvenate reproductive system of women, it has been used since ancient times for taking care of a woman's health during pregnancy, post pregnancy, increasing milk production and maintaining hormonal balance for sound health. Use of these herbs in any form can restore libido in women in a short time and maintain their interest in lovemaking.
Supporting the body with proper diet and healthy lifestyle can increase the effects of herbs and for a healthy woman these can prevent the situation of low libido. Consumption of water in ample quantity during the day, at least 8-10 glasses per day, is necessary and good for health. Increased intake of fruit juices and fresh vegetables, increased intake of onion, garlic, and ginger in diet as spice or in raw form in salad, almonds, sea food, dairy products, chocolates and soybean products form very supportive diet to restore libido in females and keep their interest alive in lovemaking.
Regular exercises like walking, jogging, swimming aerobics etc are good for cardio-vascular and respiratory system which augurs well for healthy love life. Breathing exercises and meditation is good for shedding stress and promoting relaxation and mental calmness. The above said herbs and diet with healthy lifestyle can maintain interest in sex of a woman even during pre-menopause phase and would never give husband a chance to complain that his wife is not interested in sex anymore. Avoid greasy and hard to digest food items, caffeine and strictly avoid alcohol and tobacco in any form to restore libido in a short time.
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Article Source :
http://www.articleseen.com/Article_My Wife Is Not Interested In Sex - How To Restore Female Libido And Desire_69461.aspx
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Author Resource :
Read effective Female Libido Enhancer. Also know how to Increase Female Libido. Read about Vaginal Tightening Pills.
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Keywords :
declining interest in lovemaking, low libido, restore female libido, not interested in sex,
Category :
Health and Fitness
:
Women's Issues
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