Maintain a healthy lifestyle with easy to digest low fat protein bar

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<h1>Maintain a healthy lifestyle with easy to digest low fat protein bar </h1><strong> Author: <a href='http://www.articleseen.com/profile_simplybar1.aspx'>simplybar1</a></strong><br /><p>With the high in calories and fat products available in the stores these days, do you think it is possible to maintain a healthy lifestyle? Well, if you ask me, it will be a big no. Within constant work pressure, untimely work routines and a fast pace running life, eating healthy and staying fit are stories to be heard off. Instant energy boosters are the most asked for these days and with this instant energy comes uninvited fats and calories. Sports persons are the ones who need constant energy boost up. Indulging in high sugar content snacks no doubt will provide them with energy but also add those extra pounds and fat around their belly. The simply bar is a low fat protein bar which was designed by a gastroenterologist for someone with Crohn’s. They were intended to have no digestive irritants. This means that the bars are free of gluten, dairy and sugar alcohols and are low in sugar and fat. These low fat protein bars are also called easy to digest protein bars which are highly essential to remain fuelled up before or during long events and training sessions. The simply bar is a combination of high quality protein and slow release of sugar which makes it easy to digest unlike heavier bars that require an increased blood sugar supply. This low fat protein bar when consumed with juice or fruit is an ideal post recovery snack. The simply bar is a balanced protein bar for athletes since they have to depend on proteins for building muscles and tissues. It constitutes 16 gram of protein per bar. The bar is an ideal option for those who have digestive issues. Vegetarians require 50% more dietary iron, so the simply bar is the best source of iron when consumed with vitamin C rich products like oranges, kiwi or kale chips. It is an all natural iron-rich and appetizing travel snack. It is often noted that most other low calorie snacks contain sugar or carbohydrates without the protein or fiber content which is the most essential part of filling you up. When sugar laden calories high in fats and carbohydrates are consumed, you tend to feel hungry in no time. The simply bar, this best protein bar on the other contains 16 grams of Soy proteins- a special protein that contains all essential 8 amino acids, further filling you up in a healthy way. The low fat protein bar is a great mix of instant release of energy with simple clean quality nutrients. </p><strong>About the Author:</strong><br />thesimplybar, one of <a rel="nofollow" href="http://thesimplybar.com">low fat protein bar</a> that are tasty, vegetarian and easy-to-digest. The simplybar helps customers to stay with healthy lifestyle. <p> Article Source: <a href='http://www.articleseen.com/Article_Maintain-a-healthy-lifestyle-with-easy-to-digest-low-fat-protein-bar_124463.aspx'> http://www.articleseen.com/Article_Maintain a healthy lifestyle with easy to digest low fat protein bar _124463.aspx</a></p>

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Category : Health and Fitness : Nutrition