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Know how Hypopnea along with Sleep Issues Can Affect Your Life
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Posted On :
Nov-14-2011
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Article Word Count :
540
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Do you know someone that is perhaps struggling with sleep problems? Your family and friends could possibly be affected by these debilitating illnesses. Discover what the symptoms are and which cures work.
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Sleep is an important activity all of us cannot do without. It is the time when our system can heal and fix cells that have been utilized in the daytime. However, sleep can occasionally change the quality of a person's life. Certain sleep problems are acknowledged to affect a person in repeating cycles or even for a total lifetime. Here are some of the diverse sleep problems you might not be familiar with.
Hypopnea is a sleep problem observed as a a slump in air flow. Like sleep apnea, the problem occurs when someone stops inhaling and exhaling while sleeping. It is as a result of something which interferes with the respiratory process. A number of the symptoms consist of, snoring, excessive daytime drowsiness, depression, morning headaches and lack of energy. There are possible medical and chemical treatments for this kind of problem. However, in order to decrease the negative effects of Hypopnea, you can try following some easy pointers.
One method to combat the problem is to try to sleep on your side. Just avoid making the error of sleeping on your back. If you're not aware of this technique, you need to ensure that your neck and back are always elevated. In this way, the movement of oxygen in your body is just not disrupted and can work at complete capacity. If you possibly could afford a recliner, this could help too. Folks that are affected by Hypopnea are the ones with weight troubles. One method to treatment to this is to start out reducing weight considering extra fat around the neck tends to constricts air flow. Also, lower your alcohol, drug and cigarettes intake as these inhibit the correct functioning of the body organs. Like sleep apnea, it is possible to choose to use a mouth piece when you sleep so your tongue would not fall and block the air passages.
Kleine Levin syndrome, often called Sleeping Beauty syndrome, is a uncommon problem frequent in teenage guys. This is often described as the need for excessive amounts of sleep up to 20 hours needed each day. Except for this, it is usually noticed that there's a requirement for excessive food consumption and an extraordinarily uninhibited sexual drive during waking hours. Any individual suffering with this specific problem generally suffers from this for months in succession after that all at once encounters a slump. Can you be sure when someone is influenced apart from the characteristics described above? Those with the Kleine Levin syndrome are often irritable at their atmosphere, possess zero energy levels, and tend to be apathetic to affairs around them. The sufferer may seem childish at times and show desperate behavior.
Unfortunately there is no definite solution for this illness. Yet, it is possible to increase the quality of an bothered individual's life by giving them relief medication that reduces the requirement for sleep. By doing this, a few of the symptoms may be decreased as soon as the proper amount of sleep has been achieved.
Problems with sleep are major condition that need consistent checking by qualified experts. Make sure you visit a doctor if you believe you suffer from any of these problems.
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Article Source :
http://www.articleseen.com/Article_Know how Hypopnea along with Sleep Issues Can Affect Your Life_104191.aspx
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Author Resource :
Tia Arnold is a post-production video editor who has produced documentaries on hypopnea and kleine levin syndrome.
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Keywords :
hypopnea, kleine Levin syndrome,
Category :
Health and Fitness
:
Beauty
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