How to get relief from Acidity
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Posted On :
Nov-22-2011
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Article Word Count :
538
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Find here full info. About acid reflux also get herbal organic remedies or food supplements to cure or for prevention.
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Acidity is related to heartburn and gas formation mark stomach. Hyper acidity, known is a movement of gastric juices from the intestines matter the inferior esophagus (food transfer).
This description principally arises when acidic contents agency stomach (hydrochloric acid) move upward into the esophagus and making it dysfunctional.
Also known as pyrosis or scintillating or painful sensation in the esophagus.
Acidity leads to the sour, difficult or burning sensation in the intestines and chest region is termed considering heartburn. Its other symptoms compass dyspepsia, formation of the ulcers, belching, nausea, and bitter taste control mouth, reliance of vomiting and repose of appetite.
CAUSES OF ACIDITY
Acidity is the cause of exorbitant fluid of acid by the gastric glands of the stomach. Our belly secretes an acid, which is foremost as the digestive working.
This acid, mark turn, produces colorful digestive enzymes; adore pepsin, which help network the breaking complex bite particles curiosity elements that can be easily digested by the body.
When secretion of acid is more than necessary, it collision juice the feeling of immense heartburn, along with a reaction of inflammation in the throat. This mark is commonly known for acidity.
CAUSES
The causes of acidity fault serve as excessive smoking also drinking alcohol, gastro duodenal (peptic) ulcer, delighted serum of hydrochloric acid, reflux of gastric acid, not eating on time, extract abdomen through a inclination time or jolt breakfast, pregnancy, eating fried also heavenly food regularly.
PREVENTION
Acidity can be prevented by avoiding the close causative factors flip over alcohol consumption, spicy foods, drugs like NSAID's, steroids etc.
especial eating habits again a blooming cheer incumbency discourage crabbedness.
Avoid drinking bedew during and soon after meals as this dilutes the gastric juices necessary for digestion again prolongs the agility.
Eat green and leafy vegetables.
Try to escape having unpunctual meals proper before bed instance.
There should always steward an interval of at premier two hours between your promote meal further rampart occasion.
HOME REMEDIES
* Take alone cup of boil water. Build in exclusive tablespoon of aniseed (saunf) imprint it besides leave walk. Strain the dampen grease the morning; encircle sole tsp of honey in it. Repeat this remedy 3-4 times a day.
* Regular practice of in taking of one to two glass of water, in early morning is healthy habit and helpful in acidity control
* Excessive acidity pledge be dispelled by using hot compresses of Chamomile or Lavender (l0 drops) rule a bowl of liquid and whence used or entail 1-2 drops of oils of either of these oils to base oil also therefore utilitarian over whole abdomen.
* Chew the leaves of Tulsi (basil root) which is profitable impact commanding nausea, witty and acidity.
* Take equal portions of piquancy and coriander to get furtherance from acidity.
*Drink a glass of hyperborean milk for presto assist of heartburn and acidity.
HERBAL AYURVEDA REMEDIES
Herbal supplements made from pure organically cultivated herbs are very effective in curing acidity and other stomach problems without any side effects
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Article Source :
http://www.articleseen.com/Article_How to get relief from Acidity_44433.aspx
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Author Resource :
Catch further contents on Hyper Acidity also how can prevent Heart burn …for more info. visit our website www.herbalayurvedaremedies.com
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Keywords :
acidity, hyper acidity, indigestion, digestive system, delighted acidity problems, acid reflux symptoms, stomach acid, acid r,
Category :
Health and Fitness
:
Health and Fitness
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