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How to Increase Male Libido, Male Low Libido Treatment
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Posted On :
May-13-2009
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Article Word Count :
530
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Increase male libido means to increase mail sex drive and to increase male libido you need to raise your testosterone level because testosterone plays major role
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Increase male libido means to increase mail sex drive and to increase male libido you need to raise your testosterone level because testosterone plays major role in male libido and if you do regular exercise and take good diet that will also help you in to boost your sex drive so always keep your self fit and healthy
But decrease in male libido is a big problem in men behind this problem there are many problems like first problem is decrease in testosterone and some other physical factors are which effects sexual health are stress, tension, depression and negative feeling these are some major issues which causes problem in male libido so if you want healthy sex then stay away from these factors and if concern with physical strength testosterone plays very major role in ten year men lose 10% testosterone and after 40 id decreased very much then you can feel the low testosterone because these are the main hormone which are responsible for masculine traits and for sexual strength. Bad immune system also affects the sexual health
How to increase male libido
to increase male libido testosterone is main factor to increase sex drive you have to increase testosterone and there are some solution through with you can improve your testosterone naturally
1. First of all you have to take healthy and balanced diet which have good proteins and low carbohydrates is vary good diet for sexual health and just avoid junk food which is not good for your health and for sexual health
2. Other factor to increase male libido is do exercise regularly with doing exercise you can strengthen your body and regular work out increase your sex life and your sex hormones if you don’t exercise your body produce cortisol which decreases the testosterone level in body
3. Third factor is just stay away from stress because due to stress person goes in to depression and negative feelings which effects the sex drive so do not get stressed or depressed and take good sleep and increase your sex drive
4. There are some natural supplements which increases the male libido because these are help full to increase in testosterone level and for natural supplement you don’t need to take any prescription because natural supplements have no side effects
There are some foods which are helpful for increase in sexual drive like celery which is help full to increase male libido because it contains androsterone which is release through male which exits the women
Other food which helps to increase sex drive is raw oyster it contains zinc and it is helpful to increase testosterone level and it is also help full in erection
Other sex increasing food is banana which contains bromelain enzyme which is help full to increase male libido and it also contains potassium and vitamin B which increase bodies energy level
Next food who is help full for increase in male libido it contains fatty acid which is hel full to increase hormones just eat raw almonds and get energy and increase sex drive.
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Article Source :
http://www.articleseen.com/Article_How to Increase Male Libido, Male Low Libido Treatment_704.aspx
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Author Resource :
You may be interested in reading Erectile Dysfunction Treatment and How to Stop Premature Ejaculation. Also visit Increase Male Libido
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Keywords :
increase male libido, male libido enhancement, male libido enhancer,
Category :
Health and Fitness
:
Health and Fitness
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