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How to Improve Sexual Stamina and Natural Cure for Penis Enlargement
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Posted On :
Sep-23-2010
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Article Word Count :
596
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There are a lot of men that want to study how to increase sexual stamina. Most men only lasts a couple of minutes in bed.
Which can make them upset, since they're not sure what to do about. So, what I'm going to do is share by you some tips on how to increase sexual stamina.
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There are a lot of men that want to study how to increase sexual stamina. Most men only lasts a couple of minutes in bed.
Which can make them upset, since they're not sure what to do about. So, what I'm going to do is share by you some tips on how to increase sexual stamina.
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After exercise, diet is the next major factor in civilizing libido levels, if not it is the equal to exercise.
As I have said before, testosterone production is essential for sexual arousal as well as sexual stamina, but a bad diet can limit the production of this necessary hormone.
For example, dehydration limits hormone construction and therefore too much alcohol and caffeine can really do a number on your sex cravings.
Alcohol actually reduces the construction of testosterone in men. Drunken sex might be fun while you are young but it just doesn't work as you get older.
Increase Sexual Stamina Tips
1. The first tip is to eat foods that will help you last longer in bed. The foods that you can eat include eating blueberries.
Blueberries have vitamins and other nutrients in it that will help you increase your sexual stamina. Also, you should eat healthy foods like fruits and veggies.
The better you eat, the better your sexual performance will be.
2. Another tip on how to increase sexual staying power is to control your breathing. When having sex, your body is tense and your breathing is heavy.
This will cause you to not be able to perform like you desire to. Instead, you should breathe deeply and slowly.
Make sure it's natural, though. Forcing it won't help you.
3. The third thing you can do to increase your sexual stamina is to use a secret sexual position.
This site is cool because it will help you last longer and will help you give her an orgasm. What you should do is insert your penis into your deep.
Treatment of Increase Sexual Stamina
This treatment has been used for a lot of years in Asian cultures to naturally increase stamina in men.
It's a natural drink that helps to increase sexual stamina in men by by means of multiple ingredient known to help increast stamina. Drink the concoction treatment about 20 minutes before you need it.
Home Remedies for Increase Sexual Stamina
1. Consuming garlic is one of the top ways to treat sexual impotence. Chew two to three cloves of raw garlic, on a daily basis. In fact, you be imaginary to include garlic in your regular diet.
2. Onion is another very high-quality vegetable to treat sexual impotence. It increases libido and strengthens make a replica organs. White onions are best for this purpose.
3. Finely chop about 150 grams of carrots. Consume this, the length of with a half-boiled egg, dipped in a tablespoon of honey, once each day. This will help increase sexual stamina.
4. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will set up helpful in improving sexual vigor.
5. Put 15 gm dried roots of asparagus in a glass of milk. Have this milk two times in a day. It will be useful in treat both sexual impotency and premature ejaculation.
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Article Source :
http://www.articleseen.com/Article_How to Improve Sexual Stamina and Natural Cure for Penis Enlargement_34374.aspx
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Author Resource :
Read more on Increase Sperm Volume and Increase Penis Size and Premature Ejaculation
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Keywords :
increase sexual stamina, improve sexual stamina, male sexual stamina, sexual stamina exercises, sexual stamina exercises,
Category :
Health and Fitness
:
Health and Fitness
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