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How to Face the Setbacks in the Life

Posted On : Nov-13-2011 | seen (871) times | Article Word Count : 374 |

We will encounter many kinds of setback while living in the world. Proper setbacks will help us to drive away the lazy. Setback is another kind of challenge or the test. Every people hope that they can have more happiness and less pain, but the fate likes to play joke with people. There are many factors can cause the frustration.
We will encounter many kinds of setback while living in the world. Proper setbacks will help us to drive away the lazy. Setback is another kind of challenge or the test. Every people hope that they can have more happiness and less pain, but the fate likes to play joke with people. There are many factors can cause the frustration.

For example, you make the goal too high, but you ability is not good enough to achieve it. A student wants to keep his mind on the study, but he is falling love with a girl. You can’t have your cake and eat it, so choosing one of them is a better way to him. A couples who were falling in love with each other, but after few dates they felt they had no common language. One person will feel embarrassed.

When people encounter the setbacks, their emotion will influence on the job and life. So how to adapt the emotion when we meet the frustrations? First, calm down to instead of angry and fear. Second, enhance self-confidence and improve your courage. Third, depend on the condition to change the method. Forth, when you encounter the setbacks, you should keep your goal moving. Fifth, if you find that the goal you could not achieve it, you can change anther one which is easily to come true. Sixth, when the problems come out, you should find the reasons and solve these problems. Seventh, catharsis is a best method to get away your stress. Facing the setbacks, different people have different attitudes to deal with. Some people will feel disconsolate or hesitating, at this time, you should find a close friend to confide your worries. From the view of physiological, catharsis can eliminate the stresses which are lead by the frustration. At the same time, it can make the bad emotion mitigated. At the end, if you still cannot out of the setbacks, you can require the helps from the physiological consultation.

If a person wants to keep a good healthy frame of mind, he needs to have a perfect moral and optimistic attitude. The perfect mood is better than the medicine to cure the illness.

Article Source : http://www.articleseen.com/Article_How to Face the Setbacks in the Life_103728.aspx

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Keywords : Optimistic, attitude, setbacks, solve, improve,

Category : Reference and Education : Philosophy

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