How can senior citizens benefit from massage therapy?

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<h1>How can senior citizens benefit from massage therapy?</h1><strong> Author: <a href='http://www.articleseen.com/profile_Bernadette Gongora.aspx'>Bernadette Gongora</a></strong><br /><p>A report by the National Council of Senior Citizens suggests that the number of people who are 65 and older in the United States is about 47.8 million by July 2015, consisting of 14.9% of the total population. There are a number of ways to please your kids. But most fail to realize that the eldest members of your family love being pampered too. And if you are searching for a way to relax them, massage might be your solution. The various benefits of massage in Albuquerque are, - Reducing anxiety and stress - Enhancing joint mobility - Decreasing the risk of depression - Stabilizing the blood pressure - Promoting good sleep - Increasing the blood circulation - Reducing inflammation - Increasing the feel of well-being - Lessening the dependence of senior citizens on pain medications or any other pills - Offering touch and nurturing - Enhancing the flow of lymphatic fluid - And aiding the process of digestion Also, the massage industry has progressed a lot over the years. In Albuquerque massage therapist now offer dedicated services to pregnant woman, infant, athletes and the elderly in addition to the traditional techniques. Massage therapist use a different set of technique for the old people that includes kneading, stroking and applying light pressure on particular regions. They focus on reducing soreness and providing ultimate relaxation. Massage therapy is also good for senior citizens who are suffering from health conditions like arthritis, Parkinson’s disease, diabetes, heart disease, stroke, joint and muscle aches etc. Due to these impairments, they might get depressed and lonely. And with a good dose of massage, they would feel more comfortable and relaxed. With the establishment of mobile massage in Albuquerque, massage services are brought to those who are unable to access them otherwise. By going for a mobile massage, they don’t have to pay extra chargers for transportation. It is also best for those who feel more comfortable in a familiar background. Mobile massage therapists have a flexible schedule and if the patients feel drowsy after the session they can rest straight away. It can also greatly benefit the senior citizens who are living in care homes. </p><strong>About the Author:</strong><br />The author is a physiotherapist. He has special interests in treating old people and has written various blogs about exercise diet and <a rel="nofollow" href="https://albuquerquemassagetherapies.com/">massage therapy</a>. He recommends versatile vitality to bet <a rel="nofollow" href="https://albuquerquemassagetherapies.com/">massage in Albuquerque</a>. To know more, visit <a rel="nofollow" href="https://albuquerquemassagetherapies.com/">https://albuquerquemassagetherapies.com/</a><p> Article Source: <a href='http://www.articleseen.com/Article_How-can-senior-citizens-benefit-from-massage-therapy_320952.aspx'> http://www.articleseen.com/Article_How can senior citizens benefit from massage therapy?_320952.aspx</a></p>

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Keywords : massage in Albuquerque, Albuquerque massage therapist, mobile massage in Albuquerque, massage therapy,

Category : Health and Fitness : Health and Fitness