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How To Stop Premature Ejaculation
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Posted On :
Jun-17-2009
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Article Word Count :
528
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Premature ejaculation is the common problem these days faced by men. Earlier this problem occurred in old age but now day’s young people also face the premature ejaculation as they do sex in early age. Premature ejaculation means discharge frequently before get into the vagina or disappointing your partner on bed. Sometimes the situation get so worse that men enable to do sex as he get discharge quickly.
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Premature ejaculation is the common problem these days faced by men. Earlier this problem occurred in old age but now day’s young people also face the premature ejaculation as they do sex in early age. Premature ejaculation means discharge frequently before get into the vagina or disappointing your partner on bed. Sometimes the situation get so worse that men enable to do sex as he get discharge quickly.
Premature ejaculation also makes the married life hell, it causes problem in fertility also. It makes people very unhappy and frustrated. Premature ejaculation caused bye physical as well as psychological factors like stress, any kind of illness, depression, low level of testosterone and lack of confidence. There are numerous treatments to cure premature ejaculation. Many pills are available but these can have side effects.
Methods of controlling the premature ejaculation
Masturbation is the method to control premature ejaculation this technique is used by many people these days. Masturbation can be done by your partner or yourself only. Try with dry hands only. It helps to control the premature discharge. Secondly the start and stop method it also can be done with or without the partner. Try this method with dry hands only. This led a man to sexual excitement until he feel that he is about to discharge. This feeling or excitement is stop for some seconds and to recover again. This method will reap until and unless he has achieved the measure of control. Thirdly licking of the penis, this can be done only by your partner. Tell your girl partner to hold the erect penis and shake up and downwards. This method is painless and helps you in controlling premature ejaculation.
The very first method to control of premature ejaculation is take a deep breathe don’t get excite, be calm it will help in controlling the premature discharge. Not just get desperate. Slow and calm breathe helps you a lot in delaying discharge. Different sexual positions also help you in controlling the premature discharge.
People consuming the alcohol, drugs and smoking are facing the premature ejaculation problem. So avoid these bad habits. To keep your body fit and healthy practicing some exercises and learns some postures of yoga’s. This really helps you in delaying the premature ejaculation and also boosts the confidence. Some healing holistic and meditation also helps a lot in premature ejaculation. Take a proper and nutritious diet. If you are over weight try to reduce. Fatness is also caused the premature ejaculation.
There is herbal treatment to cure premature ejaculation. Herb like ashwgandha increases the stamina and energy. And also help in controlling the premature ejaculation. Aphrodisiac also a Chinese herb helps in delaying premature ejaculation. And also improves the sexual intercourse. Kesar is also a very common and well known herb. It is easily available. It helps in proper blood circulation and increases the sex. Makardhwaj also a herb which deals with premature ejaculation as well as male impotency. Saffron is also deals with premature ejaculation and easily available in the departmental stores and at a very cheap rate.
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Article Source :
http://www.articleseen.com/Article_How To Stop Premature Ejaculation_1165.aspx
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Author Resource :
You may be interested in reading How to Stop Premature Ejaculation and Impotence Cure at http://www.herbal-supplements-for-you.com
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Keywords :
stop premature ejaculation, how to stop premature ejaculation,
Category :
Health and Fitness
:
Men's Issues
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