How To Protect Your Eyes and Save Our Vision

Author Information

Sharon Clara has 112 Published Articles

United States of America,
Arkansas,
Dallas,
Dallas,

How To Protect Your Eyes and Save Our Vision

Posted On : Jun-28-2010 | seen (527) times | Article Word Count : 853 |

Take good care of your eyes and enjoy the colorful world!

In the previous article, I had shared some diseases that relate to our eyes, and the principles of how these diseases happen. Today I will share some suggestions of how to take care of our vision. But if you think your eyes is in a serious condition, you’d better go to a doctor and ask for advice from the expert.

I always insist my principle that we have to care for ourselves in our daily life and check erroneous ideas at the outset.

First, take these below into account when you want to care for your eyes.

Wearing sunglasses is high on the list of ways you can care for your vision. Buy a pair of sunglasses with ultraviolet (UV) protection to use whenever you're in the sun. UV light causes long-term damage to the inner structures of the eye, but wearing sunglasses whenever you're in the sun can help prevent conditions such as cataracts and macular degeneration. A cataract is an eye condition in which the lens of the eye becomes clouded, impairing vision. Macular degeneration is an eye disease in which the macula, a structure within the eye that allows you to see, gradually deteriorates, leading to decreased vision or blindness.

There is something you might do every day — staring at a computer screen for a long time — can strain your eyes. That's because most people blink about 10 times per minute. But when you stare, your blink rate can go down to two or three times per minute. The best thing you can do is to blink more! It also helps to change your focus frequently. Look at something across the room for a few moments and then go back to looking at the computer screen.

If your eyes feel dry and irritated when you use the computer, use artificial tears. Don't use products that remove the red from your eyes, though, because they may contain a chemical that eliminates redness temporarily but actually makes your eyes look worse later.

Second, deal with common eye problems and injuries properly will be essential.

The best rule of thumb for when to see an eye specialist if you injure your eyes is "when in doubt, check it out!"

Rule 1
If you have a red eye, pain in an eye that doesn't go away within a short period of time, or at any time have had changes in your vision, then it's time to have your eyes checked.

Rule 2
If you get any small foreign objects in your eye, such as sand or sawdust or metal shavings, don't rub it. Flush your eye for several minutes with lukewarm water (it may be easiest to do this in the shower). If it still feels as though there is something in your eye, then be sure to see an eye specialist.

Rule 3
If you've been hit in the eye and it looks strange or appears to be bleeding, or if you have changes in or lose your vision, go to a hospital emergency department right away to be checked out.

One of the most common eye injuries for teens is a scratched cornea, which is often related to wearing contact lenses or playing sports. With a scratched cornea, it may feel like something is in your eye when there's really nothing there. Your eye may get red and irritated, produce lots of tears, and be overly sensitive to light.

If you think you have any kind of eye injury and you wear contact lenses, stop wearing your contacts until you see an eye specialist. Wearing contact lenses if you have an eye injury could damage your eyes more or cause an infection to develop. Don't worry — if your cornea is scratched, it usually will heal after a week or two of medicated eye drops and not wearing your contacts. You may hate wearing your old glasses, but it's just for a little while — and it beats permanently damaging your eyes!

Third, preventing eye infections is important in your daily care.

You are taking good care of your eyes, and getting many professional advices from your doctors. You can also protect your eyes by preventing infections that could harm them.

Conjunctivitis, which is also sometimes called pinkeye, is an eye infection that can be caused by a virus, bacteria, an allergic reaction, a chemical, or an irritant.

Conjunctivitis that is caused by germs like viruses and bacteria can easily pass from person to person. After you shake hands with someone who has a bad cold and pinkeye, for instance, you could spread the infection to your own eye by touching it with your hand.

Many people will say they care for something as they care for their eyes, which puts the thing at the same level of their eyes. But I still think that one should take more care for their eyes.

Take good care of your eyes and enjoy the colorful world!

Re-Publish this Article

<h1>How To Protect Your Eyes and Save Our Vision</h1> Author: <a href='http://www.articleseen.com/profile_Sharon Clara.aspx'>Sharon Clara</a> In the previous article, I had shared some diseases that relate to our eyes, and the principles of how these diseases happen. Today I will share some suggestions of how to take care of our vision. But if you think your eyes is in a serious condition, you’d better go to a doctor and ask for advice from the expert.

I always insist my principle that we have to care for ourselves in our daily life and check erroneous ideas at the outset.

First, take these below into account when you want to care for your eyes.

Wearing sunglasses is high on the list of ways you can care for your vision. Buy a pair of sunglasses with ultraviolet (UV) protection to use whenever you're in the sun. UV light causes long-term damage to the inner structures of the eye, but wearing sunglasses whenever you're in the sun can help prevent conditions such as cataracts and macular degeneration. A cataract is an eye condition in which the lens of the eye becomes clouded, impairing vision. Macular degeneration is an eye disease in which the macula, a structure within the eye that allows you to see, gradually deteriorates, leading to decreased vision or blindness.

There is something you might do every day — staring at a computer screen for a long time — can strain your eyes. That's because most people blink about 10 times per minute. But when you stare, your blink rate can go down to two or three times per minute. The best thing you can do is to blink more! It also helps to change your focus frequently. Look at something across the room for a few moments and then go back to looking at the computer screen.

If your eyes feel dry and irritated when you use the computer, use artificial tears. Don't use products that remove the red from your eyes, though, because they may contain a chemical that eliminates redness temporarily but actually makes your eyes look worse later.

Second, deal with common eye problems and injuries properly will be essential.

The best rule of thumb for when to see an eye specialist if you injure your eyes is "when in doubt, check it out!"

Rule 1
If you have a red eye, pain in an eye that doesn't go away within a short period of time, or at any time have had changes in your vision, then it's time to have your eyes checked.

Rule 2
If you get any small foreign objects in your eye, such as sand or sawdust or metal shavings, don't rub it. Flush your eye for several minutes with lukewarm water (it may be easiest to do this in the shower). If it still feels as though there is something in your eye, then be sure to see an eye specialist.

Rule 3
If you've been hit in the eye and it looks strange or appears to be bleeding, or if you have changes in or lose your vision, go to a hospital emergency department right away to be checked out.

One of the most common eye injuries for teens is a scratched cornea, which is often related to wearing contact lenses or playing sports. With a scratched cornea, it may feel like something is in your eye when there's really nothing there. Your eye may get red and irritated, produce lots of tears, and be overly sensitive to light.

If you think you have any kind of eye injury and you wear contact lenses, stop wearing your contacts until you see an eye specialist. Wearing contact lenses if you have an eye injury could damage your eyes more or cause an infection to develop. Don't worry — if your cornea is scratched, it usually will heal after a week or two of medicated eye drops and not wearing your contacts. You may hate wearing your old glasses, but it's just for a little while — and it beats permanently damaging your eyes!

Third, preventing eye infections is important in your daily care.

You are taking good care of your eyes, and getting many professional advices from your doctors. You can also protect your eyes by preventing infections that could harm them.

Conjunctivitis, which is also sometimes called pinkeye, is an eye infection that can be caused by a virus, bacteria, an allergic reaction, a chemical, or an irritant.

Conjunctivitis that is caused by germs like viruses and bacteria can easily pass from person to person. After you shake hands with someone who has a bad cold and pinkeye, for instance, you could spread the infection to your own eye by touching it with your hand.

Many people will say they care for something as they care for their eyes, which puts the thing at the same level of their eyes. But I still think that one should take more care for their eyes.

Take good care of your eyes and enjoy the colorful world!
About the Author: Summer is approaching! Are you ready for the bright sunshine, soft sands and cool seawater yet? Come with juicy couture and be in fashion! Imagine what a lovely girl you will be going out carrying <a rel="nofollow" href="http://www.pickjuicycouture.com/juicy-couture-handbags-c-2278.html">juicy handbags</a> with necessary stuffs such as <a rel="nofollow" href="http://www.pickjuicycouture.com/juicy-couture-watch-c-2276.html">juicy couture watch</a>in it, and wearing <a rel="nofollow" href="http://www.pickjui Article Source: <a href='http://www.articleseen.com/Article_How-To-Protect-Your-Eyes-and-Save-Our-Vision_23670.aspx'> http://www.articleseen.com/Article_How To Protect Your Eyes and Save Our Vision_23670.aspx</a>

Article Source : http://www.articleseen.com/Article_How To Protect Your Eyes and Save Our Vision_23670.aspx

Author Resource :
Summer is approaching! Are you ready for the bright sunshine, soft sands and cool seawater yet? Come with juicy couture and be in fashion! Imagine what a lovely girl you will be going out carrying juicy handbags with necessary stuffs such as juicy couture watchin it, and wearing Take good care of your eyes and enjoy the colorful world!,

Category : Health and Fitness : Health and Fitness

Print this Article Send to Friend