Hot Stone Massage

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<h1>Hot Stone Massage</h1><strong> Author: <a href='http://www.articleseen.com/profile_heena1719.aspx'>heena1719</a></strong><br /><p>Hot stone massage is a specialty massage where the therapist smooth, flat, and heated rocks placed at key points on the body, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The rocks used in a stone massage are basalt, which has high heat retention qualities. The use of hot stones for curing dates back to ancient times, but it wasn't until Arizona massage therapist Mary Nelson introduced the way of hot stone massage technique, called LaStone Therapy, that the use of hot stones for massage introduce on. Why do people get Hot Stone Massage ? Many people find the warmth of the hot stones to be comforting and get it for relaxation. Hot stone massage is suited to people who tend to feel chilly or who have cold feet. It's also suited for people who have muscle tension but prefer a lighter massage. The heat relaxes muscles, allowing the therapist to work the muscles without using deep pressure. What Happens During a Hot Stone Massage? Before you arrive to the spa, the massage therapist sanitizes the stones and heats them in bath water for a particular temperature. The stones are usually made of basalt, a type of rock that is rich in iron, so they retain heat. River rocks are normally used because they are so smooth - they have been smoothed over time by the river's current. You massage start with your face down, and the therapist working on your back. First, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools because it can be hot for a particular time after cooling down, the therapist replaces it with another. The therapist uses many stones of various shapes and sizes -- big ones on the big muscles, smaller ones on smaller muscles. The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body. Many therapists believe that the stones themselves have an energetic charge and that needs to be maintained by placing them in a spiral pattern, placing them in a full moon periodically. Be sure to speak up if the stones are too warm or the pressure too intense. And you can always ask them to stop using the stones if you don't like how it feels. The Origins of Hot Stone Massage ? Hot stones warmed by fire were used by Native Americans to treat aching muscles, but the modern revival of hot stones in massage is generally credited to Mary Nelson, a native of Tucson, Arizona. She trademarked her style of hot stone massage, called LaStone Therapy, which has a Native American spiritual component and requires training and certification. </p><strong>About the Author:</strong><br /><a rel="nofollow" href="http://www.konaspa.com/Massage.html">Kailua Kona massage</a>, spa treatment packages in the Royal Kona Resort in Kailua-Kona, Hawaii include massage, skin treatment and chiropractic options in <a rel="nofollow" href="http://www.konaspa.com/Massage.html">kona massage</a>. For more info http://www.konaspa.com/ <p> Article Source: <a href='http://www.articleseen.com/Article_Hot-Stone-Massage_112675.aspx'> http://www.articleseen.com/Article_Hot Stone Massage_112675.aspx</a></p>

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Keywords : kona massage, kailua kona spa,

Category : Health and Fitness : Yoga