Get a Sound Health with Sesame Seeds and Oil
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Posted On :
Jan-12-2012
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Article Word Count :
517
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Sesame seed helps to strengthen our bones, improves hormone and production of red blood cells. It also regularizes cardiac and muscle actions. Just add it in your daily food and get assured of hundred percent healthy life.
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Sesame seeds are one of the first oil seeds known to people which were used in traditional medicines, food because it contains high nutritional properties. Sesame seeds have many nutrients like dietary fiber, anti-oxidants and vitamins which help us to keep ourselves very much in sound health.
Sesame seeds are normally grown in Asia, China, Burma and India. It is also one of the major profitable crops in Ethiopia, Sudan and Nigeria. The flowers of the sesame seed plant are mostly yellow and sometimes blue or purple. A plant of sesame seeds is tall and it is an annual herb. The plant requires well shattered soil and tropical and humid atmosphere to flourish. It grows up to 5 feet tall and bears plenty of pink white foxglove kind of flowers. The shell appears fasts contain white, coffee color or black seeds depending upon the cultivar type arranged in rows aside.
It has many health benefits of sesame seeds:
1) Some sesame seeds are small in size but have enjoyable nutty flavor and high oil content.
2) They are especially crunchy and appetizing. It is actually considered as healthy food.
3) It has high energy but it contains minerals, vitamins, antioxidants and many health nutrients which are helpful for wellness.
4) Sesame seeds are the seeds rich in quality and a very good source of Vitamin B-Complex such as thiamin i.e. Vitamin B1, Folic Acid and Niacin. It also has low saturated fats.
5) It is observed that, 100 g of sesame seeds have 97mcg of folic acid. Around 25% daily is recommended. Folic Acid helps in improving DNA Synthesis.
6) Calcium, zinc, iron, manganese, selenium, copper are found in rich quantity in Sesame Seeds. Daily habit of eating hand full of sesame seeds will give us the total wellness.
7) Sesame seeds when given in expectant mother during pregnancy it may avoid neural tube flaws in the baby.
Sesame seeds in India are generally used in regular food. In India people makes several recipes with Sesame seeds and Sesame oil. Especially in winter the use of Sesame seeds in India is more. The demand for Sesame seeds in India is always increasing and to fulfill this increased demand many local suppliers store sesame seeds and even suppliers from out countries. It has showed the impact on prices of Sesame Seeds in India. The prices are reaching to the sky of seeds and oil.
The market of Sesame seed in India is flourishing. It’s a vast potential market. The major market for sesame seeds is Japan. The Exporters in India earns good by exporting sesame seeds and oil. The production in India, Sudan and China is high so; the Sesame Seed Exporters in India are growing their business in India and abroad. They have a big export collection and the predictions are showing that Sesame Seed Exporters will be on the top most position in the market, if they export natural white, black and roasted variety of sesame seeds.
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Article Source :
http://www.articleseen.com/Article_Get a Sound Health with Sesame Seeds and Oil_132798.aspx
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Author Resource :
Vinod Kumar Jain Agro Exim Pvt. Ltd. is the leading seed exporters in India for all types of seeds such as sesame seeds, basil seeds, niger seeds and many more. They are the famous seed exporters as they export finest quality seeds within convenient prices.
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Keywords :
Sesame Seeds, Sesame Seed Exporter, Sesame Seed in India, Sesame Seed Exporter India,
Category :
Business
:
Business
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