Get More Information on Gastric Band Diet

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<h1>Get More Information on Gastric Band Diet</h1><strong> Author: <a href='http://www.articleseen.com/profile_angellina.aspx'>angellina</a></strong><br /><p>Right after Gastric band operation, it is really important to take care of your diet. If you start taking a normal diet immediately after operation, the muscles of your stomach squeezes and puts an extra pressure over the band and on the stitches holding it. For few months after undergoing gastric band surgery Edmonton, the patient is restricted to liquid diet as well as soft and mushy foods. Some of the necessary things regarding your food habits after gastric band surgery includes the amount of food you Eat, how you eat and what things you eat. After gastric band surgery, for the first four weeks you will have to be careful for your diet. Immediately the day after undergoing this surgical procedure, you should keep on taking sips of water and the next following day you should start taking free fluids. Another key point regarding gastric band diet is that the food must be pureed and it should be taken in small amount. As you start taking regular diets, you will have to make necessary permanent changes in your eating habits for getting long term weight loss results. Eating the food quickly and without chewing can create problems for you as these large chunks can not pass and as a result you will feel uncomfortable. Size of your meal should be something about 100g. 5-6 tablespoons is the exact amount. You should stop eating as you start feeling full as the pouch is on the top of your stomach. Besides, you must drink about 1.5 litres of water regularly in about 100-200 ml which should be taken between the meal but not with the meal. The stomach bands resists you in taking solid foods and not the liquid foods. Ice cream, soup and Frappuccinos easily slides into your stomach as it used to do. If you will eat huge portion of diet, it will result in higher consuming of calories which in turn will slow your weight loss procedure. Some of the food which you should avoid as per gastric band diet are rice, pasta, peanut butter, dry meat, fibrous fruits, nuts, crispy and fried foods. </p><strong>About the Author:</strong><br />Angellina is a skilled writer having expertise in different topics such as health, science, sports or other miscellaneous topics. This article is about <a rel="nofollow" href="http://www.gastricbandsurgeryedmonton.com">Gastric Band Surgery Edmonton</a>. For getting more information on Gastric Band Surgery Edmonton, visit <a rel="nofollow" href="http://www.gastricbandsurgeryedmonton.com">http://www.gastricbandsurgeryedmonton.com</a> <p> Article Source: <a href='http://www.articleseen.com/Article_Get-More-Information-on-Gastric-Band-Diet_92572.aspx'> http://www.articleseen.com/Article_Get More Information on Gastric Band Diet_92572.aspx</a></p>

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Category : Health and Fitness : Health and Fitness