Food items to avoid for heartburn patients and irritable bowel syndrome sufferers

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<h1>Food items to avoid for heartburn patients and irritable bowel syndrome sufferers</h1><strong> Author: <a href='http://www.articleseen.com/profile_Anna Lopez.aspx'>Anna Lopez</a></strong><br /><p>What is Heartburn ? Heartburn is a burning sensation that an individual experiences in the chest. This burning sensation is actually caused by acid indigestion. GERD or gastroesophegeal reflux disease is one of the main causes of heartburn as it restricts a person from eating various foods. For individuals suffering from heartburn, it is important to undergo a thorough checkup to avoid misdiagnosis as it could also be a symptom of ischemic heart disease. Heartburn symptoms The most common heartburn symptoms include a burning sensation in the throat and chest and a sour or bitter taste in the mouth along with chronic coughing, difficulty in swallowing and wheezing. Although the mentioned symptoms could be causing heartburn, symptoms such as difficulty in swallowing could be due to esophageal cancer or erosive esophagitis. So if you know of anyone experiencing the same, consult a doctor at the earliest. Some food items that should be avoided for heartburn sufferers include most types of meat, fats, oils, sweets, coffee, tea, liquor, wine, tangy citrus fruits like grapes and oranges, tomatoes, barlic, onions and spicy foods. What is Irritable bowel syndrome ? Irritable bowel syndrome or IBS, on the other hand, is a chronic gastrointestinal disorder of an unknown cause. The most common symptoms of irritable bowel syndrome that an individual is likely to experience includes constipation, diarrhea, bloating and gassiness, abdominal cramps or pain and altered bowel habits. If you’re suffering from IBS, foods that you should try avoiding foods include fatty foods, whole wheat, gluten from wheat, barley and oats, dairy products, caffeine, red meat, insoluble fiber, carbonated drinks, artificial sweeteners and alcohol. If you’re suffering from IBS, you should see your doctor if you have difficulty when swallowing, abdominal bloating and pain from indigestion, significant and unexplained weight-loss, chronic and painless diarrhea or bleeding from the back passage. In case you or anyone whom you know experiences heartburn symptoms or shows signs of irritable bowel syndrome, try and make it a point to receive early treatment. Visit a trusted doctor and find out what steps you should take to control the conditions. Don’t be afraid to ask your doctor questions as it’s always better to be curious and understand everything about your body rather than to be shy and not know much about your health. </p><strong>About the Author:</strong><br />View more information on <a rel="nofollow" href="http://www.brendawatson.com/digestive-conditions/irritable-bowel/">Irritable bowel syndrome</a>, <a rel="nofollow" href="http://www.brendawatson.com/digestive-conditions/heartburn/">heartburn symptoms</a> and parasites symptoms. This expertise of author has really been appreciated by viewers.<p> Article Source: <a href='http://www.articleseen.com/Article_Food-items-to-avoid-for-heartburn-patients-and-irritable-bowel-syndrome-sufferers_93242.aspx'> http://www.articleseen.com/Article_Food items to avoid for heartburn patients and irritable bowel syndrome sufferers_93242.aspx</a></p>

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Keywords : Irritable bowel syndrome, heartburn symptoms,

Category : Health and Fitness : Medicine