Follow such weight loss recipes that promise long term weight loss

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<h1>Follow such weight loss recipes that promise long term weight loss </h1><strong> Author: <a href='http://www.articleseen.com/profile_jesusbrown.aspx'>jesusbrown</a></strong><br /><p>The whole world is facing and it is the biggest challenge as well of everyone. Obesity is cause for many dreadful diseases such as increase blood pressure, diabetics etc. To deal with weight loss it requires long term weight loss management. The weight loss market is full of weight loss recipes but not every therapy has its long term effects. Even if you are able to lose weight, however you are unable to sustain it for a long time. There is huge weigh loss industry. According to economic statistics certainly back it up. In 2010, the weight loss industry pulled in an astonishing $68.7 billion dollars, and is looking to show even bigger increases in the coming years. And like the world’s waistline, the market is only expanding. It’s estimated that there are over 1.5 billion overweight people in the world, which represents approximately 21% of the world. If you want to shed an extra pounds or fat of the body then you need to change your life style and eating habits. Those who are taking you are taking some weight loss supplements then they must cut down their calorie intake and do lot of exercises as it will pressure on your kidneys, heart, and liver etc.There are some reasons for the obesity and they are overeating, thyroid or pituitary gland disorders, low basal metabolism, sedentary life style, hormonal imbalance and genetic disorders. However obesity is not such a disease which cannot be controlled. Here some of the natural weight loss recipes: • Taking one tea spoonful of honey with a glass of hot water every day empty stomach with hot water empty stomach is an easiest and effective way to reduce weight. • Take half tsp honey and half tsp holy basil paste with lukewarm water and it will surely help in losing weight. • Early morning brisk walking and some mild exercises can gradually and effectively lose extra inches. • An easy way to shed extra weight is to cut short the intake of carbohydrate from your diet. Those who have gained weight must avoid eating rice and potatoes. Fast food and oily foods can never let you lose weight. • Take barley, wheat, maize in place of rice. • Kick off the day with herbal tea or mint tea. You can also take mint leaves chutney with meal as it is very good for your digestive system and reducing the fats. • Intake of raw vegetables and fruits are low calorie foods and help in reducing weight. • Green tea is an anti-oxidant and good for long term weight loss as it ultimately lose your weight. Drinking 2 or 3 cups of green tea will surely deal with your weight lose problem. Weight loss industry is a huge industry and market is full of weigh lose products that offered people an alternative to losing weight. One such company that deal in such products is GBG is a world-renowned weight loss and vitamin supplement company that has a spotless track record of over 13 years. GBG offers innovative and superior products, and genuinely cares about ensuring that their clients are happy and healthy. Clients aren’t the only ones who are thrilled with GBG; the company also offers an incredibly handsome and rewarding compensation plan for affiliates. So whether you want to shed extra pounds or would want to earn big bucks– join GBG which is key to your personal and professional success! </p><strong>About the Author:</strong><br /> This article is contributed by an experienced author William Johnsen. He often writes useful article about <a rel="nofollow" href="http://carolminarcik.com/the-key-to-long-term-weight-loss-is-all-in-the-mind/"> Long Term Weight Loss</a><p> Article Source: <a href='http://www.articleseen.com/Article_Follow-such-weight-loss-recipes-that-promise-long-term-weight-loss_132219.aspx'> http://www.articleseen.com/Article_Follow such weight loss recipes that promise long term weight loss _132219.aspx</a></p>

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Category : Health and Fitness : Health and Fitness